Toasted Oats Cereal, Honey Nut

Harris Teeter

7.41

% from protein

81.48

% from carbs

81.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32.8 g(33g)
Amount per serving
Calories
128
% Daily value*

Total Fat 1.6 g
2.5%

Polyunsaturated 0.4 g

Monounsaturated 0.4 g

Sodium, Na 224 mg
9.7%

Potassium, K 80 mg
1.7%

Total Carbohydrates 26.4 g
9.6%

Fiber 1.6 g
5.7%

Sugars 9.6 g
19.2%

Protein 2.4 g
4.8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 128 mg

Iron 4.3 mg

Sugars, added 9.6 g

Toasted Oats Cereal, Honey Nut Nutrients FAQs

Nutrients

What is the calorie content of Toasted Oats Cereal, Honey Nut?

A typical serving 1.25 cup (41 grams) of Toasted Oats Cereal, Honey Nut contains approximately 160 calories.

You can check the exact calorie content by logging Toasted Oats Cereal, Honey Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Oats Cereal, Honey Nut have?

The amount of fat in Toasted Oats Cereal, Honey Nut depends on the ingredients and preparation method. On average, one serving 1.25 cup (41 grams) of Toasted Oats Cereal, Honey Nut contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Oats Cereal, Honey Nut have?

The protein content in Toasted Oats Cereal, Honey Nut depends on the ingredients exists in it. On average, 1.25 cup (41 grams) of Toasted Oats Cereal, Honey Nut contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Oats Cereal, Honey Nut, Download Nutribit app for healthier you!

How much sugar does a Toasted Oats Cereal, Honey Nut have?

On average, 1.25 cup (41 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Oats Cereal, Honey Nut.

How Much carbohydrates (carbs) is in Toasted Oats Cereal, Honey Nut?

The amount of carbohydrates (carbs) in Toasted Oats Cereal, Honey Nut depends on its serving size and preparation. On average, 1.25 cup (41 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Oats Cereal, Honey Nut.

How Much Fiber is in Toasted Oats Cereal, Honey Nut?

Toasted Oats Cereal, Honey Nut contains approximately 2 grams of fiber in 1.25 cup (41 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Oats Cereal, Honey Nut for healthier you!

What vitamins and minerals are in a Toasted Oats Cereal, Honey Nut?

Toasted Oats Cereal, Honey Nut contains following minerals:

  • Toasted Oats Cereal, Honey Nut has 160mg of Calcium.
  • Toasted Oats Cereal, Honey Nut has 280mg of Sodium, Na.
  • Toasted Oats Cereal, Honey Nut has 100mg of Potassium, K.
  • Toasted Oats Cereal, Honey Nut has 5.4mg of Iron.

General

Does Toasted Oats Cereal, Honey Nut contain caffeine?

Toasted Oats Cereal, Honey Nut does not contain any caffeine.

Does Toasted Oats Cereal, Honey Nut contain alcohol?

Toasted Oats Cereal, Honey Nut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Oats Cereal, Honey Nut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Oats Cereal, Honey Nut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Oats Cereal, Honey Nut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Oats Cereal, Honey Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Oats Cereal, Honey Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Oats Cereal, Honey Nut for free?

Yes! Since Toasted Oats Cereal, Honey Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Oats Cereal, Honey Nut with water tracking feature?

Nutribit automatically calculates the water content of Toasted Oats Cereal, Honey Nut and adds it to your daily hydration log. Simply log Toasted Oats Cereal, Honey Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Oats Cereal, Honey Nut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Oats Cereal, Honey Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Oats Cereal, Honey Nut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Oats Cereal, Honey Nut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Oats Cereal, Honey Nut

Calcium in Toasted Oats Cereal, Honey Nut supports bone health.

Calcium in Toasted Oats Cereal, Honey Nut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Toasted Oats Cereal, Honey Nut supports muscle function.

Calcium in Toasted Oats Cereal, Honey Nut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Toasted Oats Cereal, Honey Nut supports heart health.

Calcium in Toasted Oats Cereal, Honey Nut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Toasted Oats Cereal, Honey Nut supports nerve transmission.

Calcium in Toasted Oats Cereal, Honey Nut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Toasted Oats Cereal, Honey Nut supports blood clotting.

Calcium in Toasted Oats Cereal, Honey Nut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Toasted Oats Cereal, Honey Nut supports hormonal secretion.

Calcium in Toasted Oats Cereal, Honey Nut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Toasted Oats Cereal, Honey Nut supports weight management.

Calcium in Toasted Oats Cereal, Honey Nut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Toasted Oats Cereal, Honey Nut supports dental health.

Calcium in Toasted Oats Cereal, Honey Nut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Toasted Oats Cereal, Honey Nut supports blood pressure regulation.

Calcium in Toasted Oats Cereal, Honey Nut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1.25 cup Toasted Oats Cereal, Honey Nut

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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