Cereal, Toasted Honey O's

Nice!

7.41

% from protein

81.48

% from carbs

81.48

% from fat
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Nutrition Facts

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Serving size
In 32.8 g(33g)
Amount per serving
Calories
128
% Daily value*

Total Fat 1.6 g
2.5%

Polyunsaturated 0.4 g

Monounsaturated 0.4 g

Sodium, Na 224 mg
9.7%

Potassium, K 80 mg
1.7%

Total Carbohydrates 26.4 g
9.6%

Fiber 1.6 g
5.7%

Sugars 9.6 g
19.2%

Protein 2.4 g
4.8%

Vitamin D (D2 + D3) 0 UG

Calcium 128 mg

Iron 4.3 mg

Sugars, added 9.6 g

Cereal, Toasted Honey O's Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Toasted Honey O's?

A typical serving 1.25 cup (41 grams) of Cereal, Toasted Honey O's contains approximately 160 calories.

You can check the exact calorie content by logging Cereal, Toasted Honey O's in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Toasted Honey O's have?

The amount of fat in Cereal, Toasted Honey O's depends on the ingredients and preparation method. On average, one serving 1.25 cup (41 grams) of Cereal, Toasted Honey O's contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Toasted Honey O's have?

The protein content in Cereal, Toasted Honey O's depends on the ingredients exists in it. On average, 1.25 cup (41 grams) of Cereal, Toasted Honey O's contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Toasted Honey O's, Download Nutribit app for healthier you!

How much sugar does a Cereal, Toasted Honey O's have?

On average, 1.25 cup (41 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Toasted Honey O's.

How Much carbohydrates (carbs) is in Cereal, Toasted Honey O's?

The amount of carbohydrates (carbs) in Cereal, Toasted Honey O's depends on its serving size and preparation. On average, 1.25 cup (41 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Toasted Honey O's.

How Much Fiber is in Cereal, Toasted Honey O's?

Cereal, Toasted Honey O's contains approximately 2 grams of fiber in 1.25 cup (41 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Toasted Honey O's for healthier you!

What vitamins and minerals are in a Cereal, Toasted Honey O's?

Cereal, Toasted Honey O's contains following minerals:

  • Cereal, Toasted Honey O's has 160mg of Calcium.
  • Cereal, Toasted Honey O's has 280mg of Sodium, Na.
  • Cereal, Toasted Honey O's has 100mg of Potassium, K.
  • Cereal, Toasted Honey O's has 5.4mg of Iron.

General

Does Cereal, Toasted Honey O's contain caffeine?

Cereal, Toasted Honey O's does not contain any caffeine.

Does Cereal, Toasted Honey O's contain alcohol?

Cereal, Toasted Honey O's does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Toasted Honey O's?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Toasted Honey O's and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Toasted Honey O's quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Toasted Honey O's in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Toasted Honey O's and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Toasted Honey O's for free?

Yes! Since Cereal, Toasted Honey O's contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Toasted Honey O's with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Toasted Honey O's and adds it to your daily hydration log. Simply log Cereal, Toasted Honey O's in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Toasted Honey O's as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Toasted Honey O's and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Toasted Honey O's nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Toasted Honey O's data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Toasted Honey O's

Calcium in Cereal, Toasted Honey O's supports bone health.

Calcium in Cereal, Toasted Honey O's is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cereal, Toasted Honey O's supports muscle function.

Calcium in Cereal, Toasted Honey O's plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cereal, Toasted Honey O's supports heart health.

Calcium in Cereal, Toasted Honey O's helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cereal, Toasted Honey O's supports nerve transmission.

Calcium in Cereal, Toasted Honey O's is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cereal, Toasted Honey O's supports blood clotting.

Calcium in Cereal, Toasted Honey O's is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cereal, Toasted Honey O's supports hormonal secretion.

Calcium in Cereal, Toasted Honey O's regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cereal, Toasted Honey O's supports weight management.

Calcium in Cereal, Toasted Honey O's may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cereal, Toasted Honey O's supports dental health.

Calcium in Cereal, Toasted Honey O's strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cereal, Toasted Honey O's supports blood pressure regulation.

Calcium in Cereal, Toasted Honey O's, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1.25 cup Cereal, Toasted Honey O's

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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