Penne Pasta and Cannellini Beans

Open Nature

Total Energy

420

kcal

45.41

% from carbs

15.46

% from protein

39.13

% from fats

In 289 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Cholesterol

40mg

13.3%

Sodium, Na

650mg

28.3%

Total Carbohydrates

47g

17.1%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

16g

32%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Penne Pasta and Cannellini Beans

A typical serving 1 tray of Penne Pasta and Cannellini Beans (289 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Penne Pasta and Cannellini Beans depends on the ingredients and preparation method. On average, one serving 1 tray (289 grams) of Penne Pasta and Cannellini Beans contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Penne Pasta and Cannellini Beans depends on the ingredients exists in it. On average, 1 tray of Penne Pasta and Cannellini Beans (about 289 grams) contains approximately 16 grams of protein.

On average, 1 tray (about 289 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 289 grams) contains about 47 grams of carbohydrates.

Penne Pasta and Cannellini Beans contains approximately 5 grams of fiber in 1 tray (about 289 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 tray Penne Pasta and Cannellini Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.