Beef, Ground Chuck

Kroger

26.86

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
72.5
% Daily value*
Total Fat 5.8 g
8.8%
Saturated 2.3 g
11.3%
Cholesterol 20 mg
6.7%
Sodium, Na 18.8 mg
0.8%
Protein 4.8 g
9.5%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 6.5 mg
Iron 0.5 mg

More items Like Beef, Ground Chuck

Beef, Ground Chuck Nutrients FAQs

Nutrients

What is the calorie content of Beef, Ground Chuck?

A typical serving 4 oz (112 grams) of Beef, Ground Chuck contains approximately 290 calories.

You can check the exact calorie content by logging Beef, Ground Chuck in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef, Ground Chuck have?

The amount of fat in Beef, Ground Chuck depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Beef, Ground Chuck contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef, Ground Chuck have?

The protein content in Beef, Ground Chuck depends on the ingredients exists in it. On average, 4 oz (112 grams) of Beef, Ground Chuck contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Beef, Ground Chuck, Download Nutribit app for healthier you!

How much sugar does a Beef, Ground Chuck have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef, Ground Chuck.

How Much carbohydrates (carbs) is in Beef, Ground Chuck?

The amount of carbohydrates (carbs) in Beef, Ground Chuck depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef, Ground Chuck.

How Much Fiber is in Beef, Ground Chuck?

Beef, Ground Chuck contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef, Ground Chuck for healthier you!

What vitamins and minerals are in a Beef, Ground Chuck?

Beef, Ground Chuck contains following minerals:

  • Beef, Ground Chuck has 26mg of Calcium.
  • Beef, Ground Chuck has 75mg of Sodium, Na.
  • Beef, Ground Chuck has 1.8mg of Iron.

General

Does Beef, Ground Chuck contain caffeine?

Beef, Ground Chuck does not contain any caffeine.

Does Beef, Ground Chuck contain alcohol?

Beef, Ground Chuck does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef, Ground Chuck?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef, Ground Chuck and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef, Ground Chuck quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef, Ground Chuck in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef, Ground Chuck and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef, Ground Chuck for free?

Yes absolutely, Since Beef, Ground Chuck does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef, Ground Chuck with water tracking feature?

Beef, Ground Chuck does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Beef, Ground Chuck as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef, Ground Chuck and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef, Ground Chuck nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef, Ground Chuck data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef, Ground Chuck

Protein in Beef, Ground Chuck supports building and repairing tissues.

Builds and repairs tissues in Beef, Ground Chuck is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef, Ground Chuck supports immune function.

Supports immune function in Beef, Ground Chuck is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef, Ground Chuck helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef, Ground Chuck is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef, Ground Chuck provides energy.

Provides energy in Beef, Ground Chuck can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef, Ground Chuck supports muscle growth and strength.

Supports muscle growth and strength in Beef, Ground Chuck is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef, Ground Chuck helps in weight management.

Helps in weight management in Beef, Ground Chuck promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef, Ground Chuck aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef, Ground Chuck is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef, Ground Chuck supports bone health.

Supports bone health in Beef, Ground Chuck plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef, Ground Chuck improves skin, hair, and nails.

Improves skin, hair, and nails in Beef, Ground Chuck is essential for the health and growth of hair, skin, and nails.

Protein in Beef, Ground Chuck regulates blood sugar levels.

Regulates blood sugar levels in Beef, Ground Chuck helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 290 calories?

The amount of exercise required to burn off 4 oz Beef, Ground Chuck

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP