Buttermilk, Lowfat

Kroger

33.8

% from protein

45.07

% from carbs

45.07

% from fat

Buttermilk, Lowfat Nutrients FAQs

Nutrients

What is the calorie content of Buttermilk, Lowfat?

A typical serving 8 fl oz (236 grams) of Buttermilk, Lowfat contains approximately 110 calories.

You can check the exact calorie content by logging Buttermilk, Lowfat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buttermilk, Lowfat have?

The amount of fat in Buttermilk, Lowfat depends on the ingredients and preparation method. On average, one serving 8 fl oz (236 grams) of Buttermilk, Lowfat contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buttermilk, Lowfat have?

The protein content in Buttermilk, Lowfat depends on the ingredients exists in it. On average, 8 fl oz (236 grams) of Buttermilk, Lowfat contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Buttermilk, Lowfat, Download Nutribit app for healthier you!

How much sugar does a Buttermilk, Lowfat have?

On average, 8 fl oz (236 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilk, Lowfat.

How Much carbohydrates (carbs) is in Buttermilk, Lowfat?

The amount of carbohydrates (carbs) in Buttermilk, Lowfat depends on its serving size and preparation. On average, 8 fl oz (236 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buttermilk, Lowfat.

How Much Fiber is in Buttermilk, Lowfat?

Buttermilk, Lowfat contains approximately 0 grams of fiber in 8 fl oz (236 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilk, Lowfat for healthier you!

What vitamins and minerals are in a Buttermilk, Lowfat?

Vitamins in Buttermilk, Lowfat:

  • Vitamin A:Buttermilk, Lowfat has 500 IU of Vitamin A.
  • Vitamin C:Buttermilk, Lowfat has 2.4 mg of Vitamin C.

Buttermilk, Lowfat contains following minerals:

  • Buttermilk, Lowfat has 390mg of Calcium.
  • Buttermilk, Lowfat has 400mg of Sodium, Na.

General

Does Buttermilk, Lowfat contain caffeine?

Buttermilk, Lowfat does not contain any caffeine.

Does Buttermilk, Lowfat contain alcohol?

Buttermilk, Lowfat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buttermilk, Lowfat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilk, Lowfat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buttermilk, Lowfat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buttermilk, Lowfat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilk, Lowfat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buttermilk, Lowfat for free?

Yes! Since Buttermilk, Lowfat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buttermilk, Lowfat with water tracking feature?

Nutribit automatically calculates the water content of Buttermilk, Lowfat and adds it to your daily hydration log. Simply log Buttermilk, Lowfat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buttermilk, Lowfat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buttermilk, Lowfat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buttermilk, Lowfat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buttermilk, Lowfat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buttermilk, Lowfat

Protein in Buttermilk, Lowfat supports building and repairing tissues.

Builds and repairs tissues in Buttermilk, Lowfat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Buttermilk, Lowfat supports immune function.

Supports immune function in Buttermilk, Lowfat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Buttermilk, Lowfat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Buttermilk, Lowfat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Buttermilk, Lowfat provides energy.

Provides energy in Buttermilk, Lowfat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Buttermilk, Lowfat supports muscle growth and strength.

Supports muscle growth and strength in Buttermilk, Lowfat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Buttermilk, Lowfat helps in weight management.

Helps in weight management in Buttermilk, Lowfat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Buttermilk, Lowfat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Buttermilk, Lowfat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Buttermilk, Lowfat supports bone health.

Supports bone health in Buttermilk, Lowfat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Buttermilk, Lowfat improves skin, hair, and nails.

Improves skin, hair, and nails in Buttermilk, Lowfat is essential for the health and growth of hair, skin, and nails.

Protein in Buttermilk, Lowfat regulates blood sugar levels.

Regulates blood sugar levels in Buttermilk, Lowfat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Buttermilk, Lowfat supports bone health.

Calcium in Buttermilk, Lowfat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Buttermilk, Lowfat supports muscle function.

Calcium in Buttermilk, Lowfat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Buttermilk, Lowfat supports heart health.

Calcium in Buttermilk, Lowfat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Buttermilk, Lowfat supports nerve transmission.

Calcium in Buttermilk, Lowfat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Buttermilk, Lowfat supports blood clotting.

Calcium in Buttermilk, Lowfat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Buttermilk, Lowfat supports hormonal secretion.

Calcium in Buttermilk, Lowfat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Buttermilk, Lowfat supports weight management.

Calcium in Buttermilk, Lowfat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Buttermilk, Lowfat supports dental health.

Calcium in Buttermilk, Lowfat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Buttermilk, Lowfat supports blood pressure regulation.

Calcium in Buttermilk, Lowfat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Buttermilk, Lowfat supports fluid balance.

Maintains Fluid Balance in Buttermilk, Lowfat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Buttermilk, Lowfat supports nerve function.

Supports Nerve Function in Buttermilk, Lowfat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Buttermilk, Lowfat helps regulate blood pressure.

Regulates Blood Pressure in Buttermilk, Lowfat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Buttermilk, Lowfat supports muscle function.

Aids Muscle Function in Buttermilk, Lowfat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Buttermilk, Lowfat aids nutrient absorption.

Improves Nutrient Absorption in Buttermilk, Lowfat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Buttermilk, Lowfat helps balance pH levels.

Balances pH Levels in Buttermilk, Lowfat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Buttermilk, Lowfat supports bone health.

Supports Bone Health in Buttermilk, Lowfat helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 8 fl oz Buttermilk, Lowfat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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