Fresh Cultured Lowfat Buttermilk
Anderson Erickson
Total Energy
110
kcal
% from carbs
% from protein
% from fats
In 240 g
% daily value
Total Fat
2.5g
3.8%
Saturated
1.5g
7.5%
Cholesterol
10mg
3.3%
Sodium, Na
250mg
10.9%
Total Carbohydrates
13g
4.7%
Sugars
12g
24%
Protein
9g
18%
Calcium, Ca
390mg
Vitamin A, IU
500IU
Vitamin C, total ascorbic acid
1.2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Fresh Cultured Lowfat Buttermilk?
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How Much Sugar is in Fresh Cultured Lowfat Buttermilk?
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How Much carbohydrates (carbs) is in Fresh Cultured Lowfat Buttermilk?
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How Much Fiber is in Fresh Cultured Lowfat Buttermilk?
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The amount of exercise required to burn off 1 cup Fresh Cultured Lowfat Buttermilk
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.