DaryPure Lowfat Cultured Buttermilk

Land O Lakes

31.44

% from protein

48.91

% from carbs

48.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 carton
Amount per serving
Calories
110
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.5 g
7.5%

Cholesterol 10 mg
3.3%

Sodium, Na 290 mg
12.6%

Total Carbohydrates 14 g
5.1%

Sugars 12 g
24%

Protein 9 g
18%

Vitamin A 500 IU

Vitamin D 200 IU

Vitamin D (D2 + D3) 5 UG

Vitamin C 1.2 mg

Calcium 390 mg

Iron 0 mg

DaryPure Lowfat Cultured Buttermilk Nutrients FAQs

Nutrients

What is the calorie content of DaryPure Lowfat Cultured Buttermilk?

A typical serving 1 carton of DaryPure Lowfat Cultured Buttermilk contains approximately 110 calories.

You can check the exact calorie content by logging DaryPure Lowfat Cultured Buttermilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a DaryPure Lowfat Cultured Buttermilk have?

The amount of fat in DaryPure Lowfat Cultured Buttermilk depends on the ingredients and preparation method. On average, one serving 1 carton of DaryPure Lowfat Cultured Buttermilk contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a DaryPure Lowfat Cultured Buttermilk have?

The protein content in DaryPure Lowfat Cultured Buttermilk depends on the ingredients exists in it. On average, 1 carton of DaryPure Lowfat Cultured Buttermilk contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from DaryPure Lowfat Cultured Buttermilk, Download Nutribit app for healthier you!

How much sugar does a DaryPure Lowfat Cultured Buttermilk have?

On average, 1 carton contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from DaryPure Lowfat Cultured Buttermilk.

How Much carbohydrates (carbs) is in DaryPure Lowfat Cultured Buttermilk?

The amount of carbohydrates (carbs) in DaryPure Lowfat Cultured Buttermilk depends on its serving size and preparation. On average, 1 carton contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from DaryPure Lowfat Cultured Buttermilk.

How Much Fiber is in DaryPure Lowfat Cultured Buttermilk?

DaryPure Lowfat Cultured Buttermilk contains approximately 0 grams of fiber in 1 carton.

Want a healthier twist? Download Nutribit app to get exact fiber content from DaryPure Lowfat Cultured Buttermilk for healthier you!

What vitamins and minerals are in a DaryPure Lowfat Cultured Buttermilk?

Vitamins in DaryPure Lowfat Cultured Buttermilk:

  • Vitamin A:DaryPure Lowfat Cultured Buttermilk has 500 IU of Vitamin A.
  • Vitamin C:DaryPure Lowfat Cultured Buttermilk has 1.2 mg of Vitamin C.
  • Vitamin D:DaryPure Lowfat Cultured Buttermilk has 200 IU of Vitamin D.

DaryPure Lowfat Cultured Buttermilk contains following minerals:

  • DaryPure Lowfat Cultured Buttermilk has 390mg of Calcium.
  • DaryPure Lowfat Cultured Buttermilk has 290mg of Sodium, Na.

General

Does DaryPure Lowfat Cultured Buttermilk contain caffeine?

DaryPure Lowfat Cultured Buttermilk does not contain any caffeine.

Does DaryPure Lowfat Cultured Buttermilk contain alcohol?

DaryPure Lowfat Cultured Buttermilk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for DaryPure Lowfat Cultured Buttermilk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for DaryPure Lowfat Cultured Buttermilk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize DaryPure Lowfat Cultured Buttermilk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of DaryPure Lowfat Cultured Buttermilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of DaryPure Lowfat Cultured Buttermilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from DaryPure Lowfat Cultured Buttermilk for free?

Yes! Since DaryPure Lowfat Cultured Buttermilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from DaryPure Lowfat Cultured Buttermilk with water tracking feature?

Nutribit automatically calculates the water content of DaryPure Lowfat Cultured Buttermilk and adds it to your daily hydration log. Simply log DaryPure Lowfat Cultured Buttermilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes DaryPure Lowfat Cultured Buttermilk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including DaryPure Lowfat Cultured Buttermilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access DaryPure Lowfat Cultured Buttermilk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, DaryPure Lowfat Cultured Buttermilk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of DaryPure Lowfat Cultured Buttermilk

Protein and Vitamin D in DaryPure Lowfat Cultured Buttermilk supports bone health.

  • Protein in DaryPure Lowfat Cultured Buttermilk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in DaryPure Lowfat Cultured Buttermilk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in DaryPure Lowfat Cultured Buttermilk supports building and repairing tissues.

Builds and repairs tissues in DaryPure Lowfat Cultured Buttermilk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in DaryPure Lowfat Cultured Buttermilk supports immune function.

Supports immune function in DaryPure Lowfat Cultured Buttermilk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in DaryPure Lowfat Cultured Buttermilk helps regulate enzymes and hormones.

Regulates enzymes and hormones in DaryPure Lowfat Cultured Buttermilk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in DaryPure Lowfat Cultured Buttermilk provides energy.

Provides energy in DaryPure Lowfat Cultured Buttermilk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in DaryPure Lowfat Cultured Buttermilk supports muscle growth and strength.

Supports muscle growth and strength in DaryPure Lowfat Cultured Buttermilk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in DaryPure Lowfat Cultured Buttermilk helps in weight management.

Helps in weight management in DaryPure Lowfat Cultured Buttermilk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in DaryPure Lowfat Cultured Buttermilk aids in the production of hemoglobin.

Aids in the production of hemoglobin in DaryPure Lowfat Cultured Buttermilk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in DaryPure Lowfat Cultured Buttermilk improves skin, hair, and nails.

Improves skin, hair, and nails in DaryPure Lowfat Cultured Buttermilk is essential for the health and growth of hair, skin, and nails.

Protein in DaryPure Lowfat Cultured Buttermilk regulates blood sugar levels.

Regulates blood sugar levels in DaryPure Lowfat Cultured Buttermilk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in DaryPure Lowfat Cultured Buttermilk boosts the immune system

Vitamin D in DaryPure Lowfat Cultured Buttermilk enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in DaryPure Lowfat Cultured Buttermilk improves muscle function

Vitamin D in DaryPure Lowfat Cultured Buttermilk is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in DaryPure Lowfat Cultured Buttermilk promotes cardiovascular health

Vitamin D in DaryPure Lowfat Cultured Buttermilk may help regulate blood pressure and support overall heart health.

Vitamin D in DaryPure Lowfat Cultured Buttermilk reduces the risk of certain diseases

Adequate levels of Vitamin D in DaryPure Lowfat Cultured Buttermilk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in DaryPure Lowfat Cultured Buttermilk supports mental health

Vitamin D in DaryPure Lowfat Cultured Buttermilk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in DaryPure Lowfat Cultured Buttermilk aids in weight management

Studies suggest Vitamin D in DaryPure Lowfat Cultured Buttermilk may help regulate body weight and reduce fat accumulation.

Vitamin D in DaryPure Lowfat Cultured Buttermilk improves insulin sensitivity

Vitamin D in DaryPure Lowfat Cultured Buttermilk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in DaryPure Lowfat Cultured Buttermilk supports prenatal health

Vitamin D in DaryPure Lowfat Cultured Buttermilk is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in DaryPure Lowfat Cultured Buttermilk supports bone health.

Calcium in DaryPure Lowfat Cultured Buttermilk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in DaryPure Lowfat Cultured Buttermilk supports muscle function.

Calcium in DaryPure Lowfat Cultured Buttermilk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in DaryPure Lowfat Cultured Buttermilk supports heart health.

Calcium in DaryPure Lowfat Cultured Buttermilk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in DaryPure Lowfat Cultured Buttermilk supports nerve transmission.

Calcium in DaryPure Lowfat Cultured Buttermilk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in DaryPure Lowfat Cultured Buttermilk supports blood clotting.

Calcium in DaryPure Lowfat Cultured Buttermilk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in DaryPure Lowfat Cultured Buttermilk supports hormonal secretion.

Calcium in DaryPure Lowfat Cultured Buttermilk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in DaryPure Lowfat Cultured Buttermilk supports weight management.

Calcium in DaryPure Lowfat Cultured Buttermilk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in DaryPure Lowfat Cultured Buttermilk supports dental health.

Calcium in DaryPure Lowfat Cultured Buttermilk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in DaryPure Lowfat Cultured Buttermilk supports blood pressure regulation.

Calcium in DaryPure Lowfat Cultured Buttermilk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 carton DaryPure Lowfat Cultured Buttermilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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