Granola, 100% Natural Oats & Honey

Kroger

8.89

% from protein

55.11

% from carbs

55.11

% from fat

Granola, 100% Natural Oats & Honey Nutrients FAQs

Nutrients

What is the calorie content of Granola, 100% Natural Oats & Honey?

A typical serving 0.5 cup (48 grams) of Granola, 100% Natural Oats & Honey contains approximately 230 calories.

You can check the exact calorie content by logging Granola, 100% Natural Oats & Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, 100% Natural Oats & Honey have?

The amount of fat in Granola, 100% Natural Oats & Honey depends on the ingredients and preparation method. On average, one serving 0.5 cup (48 grams) of Granola, 100% Natural Oats & Honey contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, 100% Natural Oats & Honey have?

The protein content in Granola, 100% Natural Oats & Honey depends on the ingredients exists in it. On average, 0.5 cup (48 grams) of Granola, 100% Natural Oats & Honey contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Granola, 100% Natural Oats & Honey, Download Nutribit app for healthier you!

How much sugar does a Granola, 100% Natural Oats & Honey have?

On average, 0.5 cup (48 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, 100% Natural Oats & Honey.

How Much carbohydrates (carbs) is in Granola, 100% Natural Oats & Honey?

The amount of carbohydrates (carbs) in Granola, 100% Natural Oats & Honey depends on its serving size and preparation. On average, 0.5 cup (48 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola, 100% Natural Oats & Honey.

How Much Fiber is in Granola, 100% Natural Oats & Honey?

Granola, 100% Natural Oats & Honey contains approximately 5 grams of fiber in 0.5 cup (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, 100% Natural Oats & Honey for healthier you!

What vitamins and minerals are in a Granola, 100% Natural Oats & Honey?

Granola, 100% Natural Oats & Honey contains following minerals:

  • Granola, 100% Natural Oats & Honey has 78mg of Calcium.
  • Granola, 100% Natural Oats & Honey has 15mg of Sodium, Na.
  • Granola, 100% Natural Oats & Honey has 1.08mg of Iron.

General

Does Granola, 100% Natural Oats & Honey contain caffeine?

Granola, 100% Natural Oats & Honey does not contain any caffeine.

Does Granola, 100% Natural Oats & Honey contain alcohol?

Granola, 100% Natural Oats & Honey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola, 100% Natural Oats & Honey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, 100% Natural Oats & Honey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, 100% Natural Oats & Honey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, 100% Natural Oats & Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, 100% Natural Oats & Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, 100% Natural Oats & Honey for free?

Yes! Since Granola, 100% Natural Oats & Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, 100% Natural Oats & Honey with water tracking feature?

Nutribit automatically calculates the water content of Granola, 100% Natural Oats & Honey and adds it to your daily hydration log. Simply log Granola, 100% Natural Oats & Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, 100% Natural Oats & Honey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, 100% Natural Oats & Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, 100% Natural Oats & Honey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, 100% Natural Oats & Honey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola, 100% Natural Oats & Honey

Fiber in Granola, 100% Natural Oats & Honey supports digestion.

Fiber in Granola, 100% Natural Oats & Honey aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Granola, 100% Natural Oats & Honey supports heart health.

Soluble fiber in Granola, 100% Natural Oats & Honey can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Granola, 100% Natural Oats & Honey aids in weight management.

Fiber-rich foods in Granola, 100% Natural Oats & Honey increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Granola, 100% Natural Oats & Honey regulates blood sugar.

Fiber in Granola, 100% Natural Oats & Honey helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Granola, 100% Natural Oats & Honey promotes gut health.

Fiber in Granola, 100% Natural Oats & Honey acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Granola, 100% Natural Oats & Honey lowers the risk of colon cancer.

A high-fiber diet from Granola, 100% Natural Oats & Honey is linked to a reduced risk of colon cancer.

Fiber in Granola, 100% Natural Oats & Honey improves skin health.

Fiber in Granola, 100% Natural Oats & Honey helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Granola, 100% Natural Oats & Honey helps lower blood pressure.

Adequate fiber in Granola, 100% Natural Oats & Honey may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Granola, 100% Natural Oats & Honey boosts immune function.

Fiber in Granola, 100% Natural Oats & Honey supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Granola, 100% Natural Oats & Honey reduces the risk of type 2 diabetes.

Fiber in Granola, 100% Natural Oats & Honey can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 230 calories?

The amount of exercise required to burn off 0.5 cup Granola, 100% Natural Oats & Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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