Granola, Oats, Raisins, Almonds & Honey
Kroger
8.6
% from protein68.82
% from carbs68.82
% from fatNutrition Facts
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Granola, Oats, Raisins, Almonds & Honey Nutrients FAQs
Nutrients
- Granola, Oats, Raisins, Almonds & Honey has 40mg of Calcium.
- Granola, Oats, Raisins, Almonds & Honey has 10mg of Sodium, Na.
- Granola, Oats, Raisins, Almonds & Honey has 240mg of Potassium, K.
- Granola, Oats, Raisins, Almonds & Honey has 2mg of Iron.
What is the calorie content of Granola, Oats, Raisins, Almonds & Honey?
A typical serving 0.67 cup (65 grams) of Granola, Oats, Raisins, Almonds & Honey contains approximately 270 calories.
You can check the exact calorie content by logging Granola, Oats, Raisins, Almonds & Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Oats, Raisins, Almonds & Honey have?
The amount of fat in Granola, Oats, Raisins, Almonds & Honey depends on the ingredients and preparation method. On average, one serving 0.67 cup (65 grams) of Granola, Oats, Raisins, Almonds & Honey contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Oats, Raisins, Almonds & Honey have?
The protein content in Granola, Oats, Raisins, Almonds & Honey depends on the ingredients exists in it. On average, 0.67 cup (65 grams) of Granola, Oats, Raisins, Almonds & Honey contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Oats, Raisins, Almonds & Honey, Download Nutribit app for healthier you!
How much sugar does a Granola, Oats, Raisins, Almonds & Honey have?
On average, 0.67 cup (65 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Oats, Raisins, Almonds & Honey.
How Much carbohydrates (carbs) is in Granola, Oats, Raisins, Almonds & Honey?
The amount of carbohydrates (carbs) in Granola, Oats, Raisins, Almonds & Honey depends on its serving size and preparation. On average, 0.67 cup (65 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Oats, Raisins, Almonds & Honey.
How Much Fiber is in Granola, Oats, Raisins, Almonds & Honey?
Granola, Oats, Raisins, Almonds & Honey contains approximately 5 grams of fiber in 0.67 cup (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Oats, Raisins, Almonds & Honey for healthier you!
What vitamins and minerals are in a Granola, Oats, Raisins, Almonds & Honey?
Granola, Oats, Raisins, Almonds & Honey contains following minerals:
General
Does Granola, Oats, Raisins, Almonds & Honey contain caffeine?
Granola, Oats, Raisins, Almonds & Honey does not contain any caffeine.
Does Granola, Oats, Raisins, Almonds & Honey contain alcohol?
Granola, Oats, Raisins, Almonds & Honey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Oats, Raisins, Almonds & Honey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Oats, Raisins, Almonds & Honey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Oats, Raisins, Almonds & Honey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Oats, Raisins, Almonds & Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Oats, Raisins, Almonds & Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Oats, Raisins, Almonds & Honey for free?
Yes! Since Granola, Oats, Raisins, Almonds & Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Oats, Raisins, Almonds & Honey with water tracking feature?
Nutribit automatically calculates the water content of Granola, Oats, Raisins, Almonds & Honey and adds it to your daily hydration log. Simply log Granola, Oats, Raisins, Almonds & Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Oats, Raisins, Almonds & Honey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Oats, Raisins, Almonds & Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Oats, Raisins, Almonds & Honey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Oats, Raisins, Almonds & Honey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Oats, Raisins, Almonds & Honey
Total Carbohydrates in Granola, Oats, Raisins, Almonds & Honey provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola, Oats, Raisins, Almonds & Honey are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola, Oats, Raisins, Almonds & Honey supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola, Oats, Raisins, Almonds & Honey aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola, Oats, Raisins, Almonds & Honey helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola, Oats, Raisins, Almonds & Honey help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola, Oats, Raisins, Almonds & Honey helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola, Oats, Raisins, Almonds & Honey can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola, Oats, Raisins, Almonds & Honey aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola, Oats, Raisins, Almonds & Honey help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola, Oats, Raisins, Almonds & Honey enhances brain function and helps improve memory and focus.
Glucose from Granola, Oats, Raisins, Almonds & Honey is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola, Oats, Raisins, Almonds & Honey boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola, Oats, Raisins, Almonds & Honey provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola, Oats, Raisins, Almonds & Honey promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola, Oats, Raisins, Almonds & Honey serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola, Oats, Raisins, Almonds & Honey improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola, Oats, Raisins, Almonds & Honey support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola, Oats, Raisins, Almonds & Honey helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola, Oats, Raisins, Almonds & Honey, help regulate blood pressure and reduce hypertension risk.
Fiber in Granola, Oats, Raisins, Almonds & Honey supports digestion.
Fiber in Granola, Oats, Raisins, Almonds & Honey aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola, Oats, Raisins, Almonds & Honey supports heart health.
Soluble fiber in Granola, Oats, Raisins, Almonds & Honey can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola, Oats, Raisins, Almonds & Honey aids in weight management.
Fiber-rich foods in Granola, Oats, Raisins, Almonds & Honey increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola, Oats, Raisins, Almonds & Honey regulates blood sugar.
Fiber in Granola, Oats, Raisins, Almonds & Honey helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola, Oats, Raisins, Almonds & Honey promotes gut health.
Fiber in Granola, Oats, Raisins, Almonds & Honey acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola, Oats, Raisins, Almonds & Honey lowers the risk of colon cancer.
A high-fiber diet from Granola, Oats, Raisins, Almonds & Honey is linked to a reduced risk of colon cancer.
Fiber in Granola, Oats, Raisins, Almonds & Honey improves skin health.
Fiber in Granola, Oats, Raisins, Almonds & Honey helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granola, Oats, Raisins, Almonds & Honey helps lower blood pressure.
Adequate fiber in Granola, Oats, Raisins, Almonds & Honey may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola, Oats, Raisins, Almonds & Honey boosts immune function.
Fiber in Granola, Oats, Raisins, Almonds & Honey supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola, Oats, Raisins, Almonds & Honey reduces the risk of type 2 diabetes.
Fiber in Granola, Oats, Raisins, Almonds & Honey can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 270 calories?
The amount of exercise required to burn off 0.67 cup Granola, Oats, Raisins, Almonds & Honey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.