Oats, Honey Nut Toasted

Kroger

7.31

% from protein

80.37

% from carbs

80.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37.3 g(37g)
Amount per serving
Calories
146.7
% Daily value*
Total Fat 2 g
3.1%
Polyunsaturated 0.7 g
Monounsaturated 0.7 g
Sodium, Na 186.7 mg
8.1%
Potassium, K 166.7 mg
3.5%
Total Carbohydrates 29.3 g
10.7%
Fiber 2.7 g
9.5%
Sugars 12 g
24%
Protein 2.7 g
5.3%
Vitamin A 1333.3 IU
Vitamin C 8 mg
Calcium 173.3 mg
Iron 6 mg

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Oats, Honey Nut Toasted Nutrients FAQs

Nutrients

What is the calorie content of Oats, Honey Nut Toasted?

A typical serving 0.75 cup (28 grams) of Oats, Honey Nut Toasted contains approximately 110 calories.

You can check the exact calorie content by logging Oats, Honey Nut Toasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oats, Honey Nut Toasted have?

The amount of fat in Oats, Honey Nut Toasted depends on the ingredients and preparation method. On average, one serving 0.75 cup (28 grams) of Oats, Honey Nut Toasted contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oats, Honey Nut Toasted have?

The protein content in Oats, Honey Nut Toasted depends on the ingredients exists in it. On average, 0.75 cup (28 grams) of Oats, Honey Nut Toasted contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Oats, Honey Nut Toasted, Download Nutribit app for healthier you!

How much sugar does a Oats, Honey Nut Toasted have?

On average, 0.75 cup (28 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats, Honey Nut Toasted.

How Much carbohydrates (carbs) is in Oats, Honey Nut Toasted?

The amount of carbohydrates (carbs) in Oats, Honey Nut Toasted depends on its serving size and preparation. On average, 0.75 cup (28 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oats, Honey Nut Toasted.

How Much Fiber is in Oats, Honey Nut Toasted?

Oats, Honey Nut Toasted contains approximately 2 grams of fiber in 0.75 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oats, Honey Nut Toasted for healthier you!

What vitamins and minerals are in a Oats, Honey Nut Toasted?

Vitamins in Oats, Honey Nut Toasted:

  • Vitamin A:Oats, Honey Nut Toasted has 1000 IU of Vitamin A.
  • Vitamin C:Oats, Honey Nut Toasted has 6 mg of Vitamin C.

Oats, Honey Nut Toasted contains following minerals:

  • Oats, Honey Nut Toasted has 130mg of Calcium.
  • Oats, Honey Nut Toasted has 140mg of Sodium, Na.
  • Oats, Honey Nut Toasted has 125mg of Potassium, K.
  • Oats, Honey Nut Toasted has 4.5mg of Iron.

General

Does Oats, Honey Nut Toasted contain caffeine?

Oats, Honey Nut Toasted does not contain any caffeine.

Does Oats, Honey Nut Toasted contain alcohol?

Oats, Honey Nut Toasted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oats, Honey Nut Toasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats, Honey Nut Toasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oats, Honey Nut Toasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oats, Honey Nut Toasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats, Honey Nut Toasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oats, Honey Nut Toasted for free?

Yes! Since Oats, Honey Nut Toasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oats, Honey Nut Toasted with water tracking feature?

Nutribit automatically calculates the water content of Oats, Honey Nut Toasted and adds it to your daily hydration log. Simply log Oats, Honey Nut Toasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oats, Honey Nut Toasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oats, Honey Nut Toasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oats, Honey Nut Toasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oats, Honey Nut Toasted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oats, Honey Nut Toasted

Vitamin A in Oats, Honey Nut Toasted supports eye health.

Vitamin A in Oats, Honey Nut Toasted is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Oats, Honey Nut Toasted boosts immune function.

Vitamin A in Oats, Honey Nut Toasted helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Oats, Honey Nut Toasted promotes healthy skin.

Vitamin A in Oats, Honey Nut Toasted supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Oats, Honey Nut Toasted enhances reproductive health.

Vitamin A in Oats, Honey Nut Toasted plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Oats, Honey Nut Toasted supports bone health.

Vitamin A in Oats, Honey Nut Toasted contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Oats, Honey Nut Toasted reduces the risk of certain cancers.

Vitamin A in Oats, Honey Nut Toasted helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Oats, Honey Nut Toasted promotes healthy development during pregnancy.

Vitamin A in Oats, Honey Nut Toasted is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Oats, Honey Nut Toasted maintains healthy mucous membranes.

Vitamin A in Oats, Honey Nut Toasted helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Oats, Honey Nut Toasted improves wound healing.

Vitamin A in Oats, Honey Nut Toasted promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Oats, Honey Nut Toasted may reduce the risk of macular degeneration.

Vitamin A in Oats, Honey Nut Toasted, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 0.75 cup Oats, Honey Nut Toasted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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