Natural Granola, Oats, Honey & Almonds
Quaker
9.89
% from protein67.84
% from carbs67.84
% from fatNutrition Facts
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Natural Granola, Oats, Honey & Almonds Nutrients FAQs
Nutrients
- Natural Granola, Oats, Honey & Almonds has 60mg of Calcium.
- Natural Granola, Oats, Honey & Almonds has 30mg of Sodium, Na.
- Natural Granola, Oats, Honey & Almonds has 190mg of Potassium, K.
- Natural Granola, Oats, Honey & Almonds has 1.6mg of Iron.
What is the calorie content of Natural Granola, Oats, Honey & Almonds?
A typical serving 0.67 cup (64 grams) of Natural Granola, Oats, Honey & Almonds contains approximately 260 calories.
You can check the exact calorie content by logging Natural Granola, Oats, Honey & Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natural Granola, Oats, Honey & Almonds have?
The amount of fat in Natural Granola, Oats, Honey & Almonds depends on the ingredients and preparation method. On average, one serving 0.67 cup (64 grams) of Natural Granola, Oats, Honey & Almonds contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natural Granola, Oats, Honey & Almonds have?
The protein content in Natural Granola, Oats, Honey & Almonds depends on the ingredients exists in it. On average, 0.67 cup (64 grams) of Natural Granola, Oats, Honey & Almonds contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Natural Granola, Oats, Honey & Almonds, Download Nutribit app for healthier you!
How much sugar does a Natural Granola, Oats, Honey & Almonds have?
On average, 0.67 cup (64 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Granola, Oats, Honey & Almonds.
How Much carbohydrates (carbs) is in Natural Granola, Oats, Honey & Almonds?
The amount of carbohydrates (carbs) in Natural Granola, Oats, Honey & Almonds depends on its serving size and preparation. On average, 0.67 cup (64 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natural Granola, Oats, Honey & Almonds.
How Much Fiber is in Natural Granola, Oats, Honey & Almonds?
Natural Granola, Oats, Honey & Almonds contains approximately 7 grams of fiber in 0.67 cup (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Granola, Oats, Honey & Almonds for healthier you!
What vitamins and minerals are in a Natural Granola, Oats, Honey & Almonds?
Natural Granola, Oats, Honey & Almonds contains following minerals:
General
Does Natural Granola, Oats, Honey & Almonds contain caffeine?
Natural Granola, Oats, Honey & Almonds does not contain any caffeine.
Does Natural Granola, Oats, Honey & Almonds contain alcohol?
Natural Granola, Oats, Honey & Almonds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natural Granola, Oats, Honey & Almonds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Granola, Oats, Honey & Almonds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natural Granola, Oats, Honey & Almonds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natural Granola, Oats, Honey & Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Granola, Oats, Honey & Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natural Granola, Oats, Honey & Almonds for free?
Yes! Since Natural Granola, Oats, Honey & Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natural Granola, Oats, Honey & Almonds with water tracking feature?
Nutribit automatically calculates the water content of Natural Granola, Oats, Honey & Almonds and adds it to your daily hydration log. Simply log Natural Granola, Oats, Honey & Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Natural Granola, Oats, Honey & Almonds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natural Granola, Oats, Honey & Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natural Granola, Oats, Honey & Almonds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natural Granola, Oats, Honey & Almonds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natural Granola, Oats, Honey & Almonds
Total Carbohydrates in Natural Granola, Oats, Honey & Almonds provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Natural Granola, Oats, Honey & Almonds are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Natural Granola, Oats, Honey & Almonds supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Natural Granola, Oats, Honey & Almonds aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Natural Granola, Oats, Honey & Almonds helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Natural Granola, Oats, Honey & Almonds help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Natural Granola, Oats, Honey & Almonds helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Natural Granola, Oats, Honey & Almonds can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Natural Granola, Oats, Honey & Almonds aids weight management by helping you feel full longer.
Fiber-rich carbs from Natural Granola, Oats, Honey & Almonds help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Natural Granola, Oats, Honey & Almonds enhances brain function and helps improve memory and focus.
Glucose from Natural Granola, Oats, Honey & Almonds is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Natural Granola, Oats, Honey & Almonds boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Natural Granola, Oats, Honey & Almonds provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Natural Granola, Oats, Honey & Almonds promotes gut health by feeding beneficial gut bacteria.
Fiber in Natural Granola, Oats, Honey & Almonds serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Natural Granola, Oats, Honey & Almonds improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Natural Granola, Oats, Honey & Almonds support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Natural Granola, Oats, Honey & Almonds helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Natural Granola, Oats, Honey & Almonds, help regulate blood pressure and reduce hypertension risk.
Fiber in Natural Granola, Oats, Honey & Almonds supports digestion.
Fiber in Natural Granola, Oats, Honey & Almonds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Natural Granola, Oats, Honey & Almonds supports heart health.
Soluble fiber in Natural Granola, Oats, Honey & Almonds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Natural Granola, Oats, Honey & Almonds aids in weight management.
Fiber-rich foods in Natural Granola, Oats, Honey & Almonds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Natural Granola, Oats, Honey & Almonds regulates blood sugar.
Fiber in Natural Granola, Oats, Honey & Almonds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Natural Granola, Oats, Honey & Almonds promotes gut health.
Fiber in Natural Granola, Oats, Honey & Almonds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Natural Granola, Oats, Honey & Almonds lowers the risk of colon cancer.
A high-fiber diet from Natural Granola, Oats, Honey & Almonds is linked to a reduced risk of colon cancer.
Fiber in Natural Granola, Oats, Honey & Almonds improves skin health.
Fiber in Natural Granola, Oats, Honey & Almonds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Natural Granola, Oats, Honey & Almonds helps lower blood pressure.
Adequate fiber in Natural Granola, Oats, Honey & Almonds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Natural Granola, Oats, Honey & Almonds boosts immune function.
Fiber in Natural Granola, Oats, Honey & Almonds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Natural Granola, Oats, Honey & Almonds reduces the risk of type 2 diabetes.
Fiber in Natural Granola, Oats, Honey & Almonds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 260 calories?
The amount of exercise required to burn off 0.67 cup Natural Granola, Oats, Honey & Almonds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.