Guacamole Medium Salsa

Kroger

0

% from protein

18.18

% from carbs

18.18

% from fat

Guacamole Medium Salsa Nutrients FAQs

Nutrients

What is the calorie content of Guacamole Medium Salsa?

A typical serving 2 tbsp (30 grams) of Guacamole Medium Salsa contains approximately 45 calories.

You can check the exact calorie content by logging Guacamole Medium Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Guacamole Medium Salsa have?

The amount of fat in Guacamole Medium Salsa depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Guacamole Medium Salsa contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Guacamole Medium Salsa have?

The protein content in Guacamole Medium Salsa depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Guacamole Medium Salsa contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Guacamole Medium Salsa, Download Nutribit app for healthier you!

How much sugar does a Guacamole Medium Salsa have?

On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guacamole Medium Salsa.

How Much carbohydrates (carbs) is in Guacamole Medium Salsa?

The amount of carbohydrates (carbs) in Guacamole Medium Salsa depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Guacamole Medium Salsa.

How Much Fiber is in Guacamole Medium Salsa?

Guacamole Medium Salsa contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Guacamole Medium Salsa for healthier you!

What vitamins and minerals are in a Guacamole Medium Salsa?

Guacamole Medium Salsa contains following minerals:

  • Guacamole Medium Salsa has 160mg of Sodium, Na.
  • Guacamole Medium Salsa has 94mg of Potassium, K.

General

Does Guacamole Medium Salsa contain caffeine?

Guacamole Medium Salsa does not contain any caffeine.

Does Guacamole Medium Salsa contain alcohol?

Guacamole Medium Salsa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Guacamole Medium Salsa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guacamole Medium Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Guacamole Medium Salsa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Guacamole Medium Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guacamole Medium Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Guacamole Medium Salsa for free?

Yes! Since Guacamole Medium Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Guacamole Medium Salsa with water tracking feature?

Nutribit automatically calculates the water content of Guacamole Medium Salsa and adds it to your daily hydration log. Simply log Guacamole Medium Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Guacamole Medium Salsa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Guacamole Medium Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Guacamole Medium Salsa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Guacamole Medium Salsa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Guacamole Medium Salsa

How to burn 45 calories?

The amount of exercise required to burn off 2 tbsp Guacamole Medium Salsa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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