Kalamata Olive Pieces
Archer Farms
0
% from protein8.16
% from carbs8.16
% from fatNutrition Facts
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Kalamata Olive Pieces Nutrients FAQs
Nutrients
- Kalamata Olive Pieces has 450mg of Sodium, Na.
What is the calorie content of Kalamata Olive Pieces?
A typical serving 2 tbsp olives (18 grams) of Kalamata Olive Pieces contains approximately 50 calories.
You can check the exact calorie content by logging Kalamata Olive Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kalamata Olive Pieces have?
The amount of fat in Kalamata Olive Pieces depends on the ingredients and preparation method. On average, one serving 2 tbsp olives (18 grams) of Kalamata Olive Pieces contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kalamata Olive Pieces have?
The protein content in Kalamata Olive Pieces depends on the ingredients exists in it. On average, 2 tbsp olives (18 grams) of Kalamata Olive Pieces contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Kalamata Olive Pieces, Download Nutribit app for healthier you!
How much sugar does a Kalamata Olive Pieces have?
On average, 2 tbsp olives (18 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kalamata Olive Pieces.
How Much carbohydrates (carbs) is in Kalamata Olive Pieces?
The amount of carbohydrates (carbs) in Kalamata Olive Pieces depends on its serving size and preparation. On average, 2 tbsp olives (18 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kalamata Olive Pieces.
How Much Fiber is in Kalamata Olive Pieces?
Kalamata Olive Pieces contains approximately 0 grams of fiber in 2 tbsp olives (18 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kalamata Olive Pieces for healthier you!
What vitamins and minerals are in a Kalamata Olive Pieces?
Kalamata Olive Pieces contains following minerals:
General
Does Kalamata Olive Pieces contain caffeine?
Kalamata Olive Pieces does not contain any caffeine.
Does Kalamata Olive Pieces contain alcohol?
Kalamata Olive Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kalamata Olive Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kalamata Olive Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kalamata Olive Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kalamata Olive Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kalamata Olive Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kalamata Olive Pieces for free?
Yes absolutely, Since Kalamata Olive Pieces does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kalamata Olive Pieces with water tracking feature?
Kalamata Olive Pieces does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kalamata Olive Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kalamata Olive Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kalamata Olive Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kalamata Olive Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kalamata Olive Pieces
Sodium, Na in Kalamata Olive Pieces supports fluid balance.
Maintains Fluid Balance in Kalamata Olive Pieces helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kalamata Olive Pieces supports nerve function.
Supports Nerve Function in Kalamata Olive Pieces helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kalamata Olive Pieces helps regulate blood pressure.
Regulates Blood Pressure in Kalamata Olive Pieces helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kalamata Olive Pieces supports muscle function.
Aids Muscle Function in Kalamata Olive Pieces helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kalamata Olive Pieces aids nutrient absorption.
Improves Nutrient Absorption in Kalamata Olive Pieces assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kalamata Olive Pieces helps balance pH levels.
Balances pH Levels in Kalamata Olive Pieces helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kalamata Olive Pieces supports bone health.
Supports Bone Health in Kalamata Olive Pieces helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 2 tbsp olives Kalamata Olive Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.