Low Fat Ancient Grains Farro
Kroger
14.91
% from protein79.5
% from carbs79.5
% from fatNutrition Facts
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Low Fat Ancient Grains Farro Nutrients FAQs
Nutrients
- Low Fat Ancient Grains Farro has 140mg of Potassium, K.
- Low Fat Ancient Grains Farro has 1.1mg of Iron.
What is the calorie content of Low Fat Ancient Grains Farro?
A typical serving 0.25 cup dry (45 grams) of Low Fat Ancient Grains Farro contains approximately 150 calories.
You can check the exact calorie content by logging Low Fat Ancient Grains Farro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low Fat Ancient Grains Farro have?
The amount of fat in Low Fat Ancient Grains Farro depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Low Fat Ancient Grains Farro contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low Fat Ancient Grains Farro have?
The protein content in Low Fat Ancient Grains Farro depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Low Fat Ancient Grains Farro contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Low Fat Ancient Grains Farro, Download Nutribit app for healthier you!
How much sugar does a Low Fat Ancient Grains Farro have?
On average, 0.25 cup dry (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Ancient Grains Farro.
How Much carbohydrates (carbs) is in Low Fat Ancient Grains Farro?
The amount of carbohydrates (carbs) in Low Fat Ancient Grains Farro depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low Fat Ancient Grains Farro.
How Much Fiber is in Low Fat Ancient Grains Farro?
Low Fat Ancient Grains Farro contains approximately 3 grams of fiber in 0.25 cup dry (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Ancient Grains Farro for healthier you!
What vitamins and minerals are in a Low Fat Ancient Grains Farro?
Low Fat Ancient Grains Farro contains following minerals:
General
Does Low Fat Ancient Grains Farro contain caffeine?
Low Fat Ancient Grains Farro does not contain any caffeine.
Does Low Fat Ancient Grains Farro contain alcohol?
Low Fat Ancient Grains Farro does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low Fat Ancient Grains Farro?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Ancient Grains Farro and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low Fat Ancient Grains Farro quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low Fat Ancient Grains Farro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Ancient Grains Farro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low Fat Ancient Grains Farro for free?
Yes absolutely, Since Low Fat Ancient Grains Farro does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low Fat Ancient Grains Farro with water tracking feature?
Low Fat Ancient Grains Farro does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Low Fat Ancient Grains Farro as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Ancient Grains Farro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low Fat Ancient Grains Farro nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low Fat Ancient Grains Farro data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low Fat Ancient Grains Farro
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup dry Low Fat Ancient Grains Farro
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.