Ancient Grain Farro

A typical serving 0.25 cup (dry) (45 grams) of Ancient Grain Farro contains approximately 140 calories.

You can check the exact calorie content by logging Ancient Grain Farro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ancient Grain Farro depends on the ingredients and preparation method. On average, one serving 0.25 cup (dry) (45 grams) of Ancient Grain Farro contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ancient Grain Farro depends on the ingredients exists in it. On average, 0.25 cup (dry) (45 grams) of Ancient Grain Farro contains approximately 6 grams of protein.

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On average, 0.25 cup (dry) (45 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ancient Grain Farro.

The amount of carbohydrates (carbs) in Ancient Grain Farro depends on its serving size and preparation. On average, 0.25 cup (dry) (45 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ancient Grain Farro.

Ancient Grain Farro contains approximately 3 grams of fiber in 0.25 cup (dry) (45 grams).

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Ancient Grain Farro contains following minerals:

• Ancient Grain Farro has 52mg of Calcium.
• Ancient Grain Farro has 25mg of Sodium, Na.
• Ancient Grain Farro has 0.72mg of Iron.

Ancient Grain Farro does not contain any caffeine.

Ancient Grain Farro does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grain Farro and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ancient Grain Farro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grain Farro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Ancient Grain Farro does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Ancient Grain Farro does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grain Farro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ancient Grain Farro data can be accessed offline in the Nutribit app anytime anywhere!