Ancient Grains Farro
Kroger
16.67
% from protein83.33
% from carbs83.33
% from fatNutrition Facts
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Ancient Grains Farro Nutrients FAQs
Nutrients
- Ancient Grains Farro has 52mg of Calcium.
- Ancient Grains Farro has 25mg of Sodium, Na.
- Ancient Grains Farro has 0.72mg of Iron.
What is the calorie content of Ancient Grains Farro?
A typical serving 0.25 cup dry (45 grams) of Ancient Grains Farro contains approximately 140 calories.
You can check the exact calorie content by logging Ancient Grains Farro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ancient Grains Farro have?
The amount of fat in Ancient Grains Farro depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Ancient Grains Farro contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ancient Grains Farro have?
The protein content in Ancient Grains Farro depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Ancient Grains Farro contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Ancient Grains Farro, Download Nutribit app for healthier you!
How much sugar does a Ancient Grains Farro have?
On average, 0.25 cup dry (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ancient Grains Farro.
How Much carbohydrates (carbs) is in Ancient Grains Farro?
The amount of carbohydrates (carbs) in Ancient Grains Farro depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ancient Grains Farro.
How Much Fiber is in Ancient Grains Farro?
Ancient Grains Farro contains approximately 3 grams of fiber in 0.25 cup dry (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ancient Grains Farro for healthier you!
What vitamins and minerals are in a Ancient Grains Farro?
Ancient Grains Farro contains following minerals:
General
Does Ancient Grains Farro contain caffeine?
Ancient Grains Farro does not contain any caffeine.
Does Ancient Grains Farro contain alcohol?
Ancient Grains Farro does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ancient Grains Farro?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grains Farro and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ancient Grains Farro quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ancient Grains Farro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grains Farro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ancient Grains Farro for free?
Yes absolutely, Since Ancient Grains Farro does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ancient Grains Farro with water tracking feature?
Ancient Grains Farro does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ancient Grains Farro as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grains Farro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ancient Grains Farro nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ancient Grains Farro data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ancient Grains Farro
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup dry Ancient Grains Farro
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.