White Enriched Rolls
Kroger
11.03
% from protein82.76
% from carbs82.76
% from fatNutrition Facts
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White Enriched Rolls Nutrients FAQs
Nutrients
- Vitamin A:White Enriched Rolls has 100 IU of Vitamin A.
- White Enriched Rolls has 30mg of Calcium.
- White Enriched Rolls has 140mg of Sodium, Na.
- White Enriched Rolls has 30mg of Potassium, K.
- White Enriched Rolls has 1mg of Iron.
What is the calorie content of White Enriched Rolls?
A typical serving 1 roll (28 grams) of White Enriched Rolls contains approximately 90 calories.
You can check the exact calorie content by logging White Enriched Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Enriched Rolls have?
The amount of fat in White Enriched Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (28 grams) of White Enriched Rolls contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Enriched Rolls have?
The protein content in White Enriched Rolls depends on the ingredients exists in it. On average, 1 roll (28 grams) of White Enriched Rolls contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from White Enriched Rolls, Download Nutribit app for healthier you!
How much sugar does a White Enriched Rolls have?
On average, 1 roll (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Enriched Rolls.
How Much carbohydrates (carbs) is in White Enriched Rolls?
The amount of carbohydrates (carbs) in White Enriched Rolls depends on its serving size and preparation. On average, 1 roll (28 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Enriched Rolls.
How Much Fiber is in White Enriched Rolls?
White Enriched Rolls contains approximately 0.5 grams of fiber in 1 roll (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Enriched Rolls for healthier you!
What vitamins and minerals are in a White Enriched Rolls?
Vitamins in White Enriched Rolls:
White Enriched Rolls contains following minerals:
General
Does White Enriched Rolls contain caffeine?
White Enriched Rolls does not contain any caffeine.
Does White Enriched Rolls contain alcohol?
White Enriched Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Enriched Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Enriched Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Enriched Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Enriched Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Enriched Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Enriched Rolls for free?
Yes! Since White Enriched Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Enriched Rolls with water tracking feature?
Nutribit automatically calculates the water content of White Enriched Rolls and adds it to your daily hydration log. Simply log White Enriched Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Enriched Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Enriched Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Enriched Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Enriched Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Enriched Rolls
How to burn 90 calories?
The amount of exercise required to burn off 1 roll White Enriched Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.