Hoagie Rolls, White
Kroger
14.43
% from protein76.29
% from carbs76.29
% from fatNutrition Facts
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Hoagie Rolls, White Nutrients FAQs
Nutrients
- Hoagie Rolls, White has 60mg of Calcium.
- Hoagie Rolls, White has 410mg of Sodium, Na.
- Hoagie Rolls, White has 60mg of Potassium, K.
- Hoagie Rolls, White has 2mg of Iron.
What is the calorie content of Hoagie Rolls, White?
A typical serving 1 bun (68 grams) of Hoagie Rolls, White contains approximately 190 calories.
You can check the exact calorie content by logging Hoagie Rolls, White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hoagie Rolls, White have?
The amount of fat in Hoagie Rolls, White depends on the ingredients and preparation method. On average, one serving 1 bun (68 grams) of Hoagie Rolls, White contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hoagie Rolls, White have?
The protein content in Hoagie Rolls, White depends on the ingredients exists in it. On average, 1 bun (68 grams) of Hoagie Rolls, White contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Hoagie Rolls, White, Download Nutribit app for healthier you!
How much sugar does a Hoagie Rolls, White have?
On average, 1 bun (68 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hoagie Rolls, White.
How Much carbohydrates (carbs) is in Hoagie Rolls, White?
The amount of carbohydrates (carbs) in Hoagie Rolls, White depends on its serving size and preparation. On average, 1 bun (68 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hoagie Rolls, White.
How Much Fiber is in Hoagie Rolls, White?
Hoagie Rolls, White contains approximately 1 grams of fiber in 1 bun (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hoagie Rolls, White for healthier you!
What vitamins and minerals are in a Hoagie Rolls, White?
Hoagie Rolls, White contains following minerals:
General
Does Hoagie Rolls, White contain caffeine?
Hoagie Rolls, White does not contain any caffeine.
Does Hoagie Rolls, White contain alcohol?
Hoagie Rolls, White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hoagie Rolls, White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hoagie Rolls, White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hoagie Rolls, White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hoagie Rolls, White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hoagie Rolls, White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hoagie Rolls, White for free?
Yes! Since Hoagie Rolls, White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hoagie Rolls, White with water tracking feature?
Nutribit automatically calculates the water content of Hoagie Rolls, White and adds it to your daily hydration log. Simply log Hoagie Rolls, White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hoagie Rolls, White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hoagie Rolls, White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hoagie Rolls, White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hoagie Rolls, White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hoagie Rolls, White
Sodium, Na in Hoagie Rolls, White supports fluid balance.
Maintains Fluid Balance in Hoagie Rolls, White helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hoagie Rolls, White supports nerve function.
Supports Nerve Function in Hoagie Rolls, White helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hoagie Rolls, White helps regulate blood pressure.
Regulates Blood Pressure in Hoagie Rolls, White helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hoagie Rolls, White supports muscle function.
Aids Muscle Function in Hoagie Rolls, White helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hoagie Rolls, White aids nutrient absorption.
Improves Nutrient Absorption in Hoagie Rolls, White assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hoagie Rolls, White helps balance pH levels.
Balances pH Levels in Hoagie Rolls, White helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hoagie Rolls, White supports bone health.
Supports Bone Health in Hoagie Rolls, White helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 bun Hoagie Rolls, White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.