White Outdoor Rolls
Kroger
14.43
% from protein76.29
% from carbs76.29
% from fatNutrition Facts
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White Outdoor Rolls Nutrients FAQs
Nutrients
- White Outdoor Rolls has 60mg of Calcium.
- White Outdoor Rolls has 410mg of Sodium, Na.
- White Outdoor Rolls has 60mg of Potassium, K.
- White Outdoor Rolls has 2mg of Iron.
What is the calorie content of White Outdoor Rolls?
A typical serving 1 bun (68 grams) of White Outdoor Rolls contains approximately 190 calories.
You can check the exact calorie content by logging White Outdoor Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Outdoor Rolls have?
The amount of fat in White Outdoor Rolls depends on the ingredients and preparation method. On average, one serving 1 bun (68 grams) of White Outdoor Rolls contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Outdoor Rolls have?
The protein content in White Outdoor Rolls depends on the ingredients exists in it. On average, 1 bun (68 grams) of White Outdoor Rolls contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from White Outdoor Rolls, Download Nutribit app for healthier you!
How much sugar does a White Outdoor Rolls have?
On average, 1 bun (68 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Outdoor Rolls.
How Much carbohydrates (carbs) is in White Outdoor Rolls?
The amount of carbohydrates (carbs) in White Outdoor Rolls depends on its serving size and preparation. On average, 1 bun (68 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Outdoor Rolls.
How Much Fiber is in White Outdoor Rolls?
White Outdoor Rolls contains approximately 1 grams of fiber in 1 bun (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Outdoor Rolls for healthier you!
What vitamins and minerals are in a White Outdoor Rolls?
White Outdoor Rolls contains following minerals:
General
Does White Outdoor Rolls contain caffeine?
White Outdoor Rolls does not contain any caffeine.
Does White Outdoor Rolls contain alcohol?
White Outdoor Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Outdoor Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Outdoor Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Outdoor Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Outdoor Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Outdoor Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Outdoor Rolls for free?
Yes! Since White Outdoor Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Outdoor Rolls with water tracking feature?
Nutribit automatically calculates the water content of White Outdoor Rolls and adds it to your daily hydration log. Simply log White Outdoor Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Outdoor Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Outdoor Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Outdoor Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Outdoor Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Outdoor Rolls
Sodium, Na in White Outdoor Rolls supports fluid balance.
Maintains Fluid Balance in White Outdoor Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Outdoor Rolls supports nerve function.
Supports Nerve Function in White Outdoor Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Outdoor Rolls helps regulate blood pressure.
Regulates Blood Pressure in White Outdoor Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Outdoor Rolls supports muscle function.
Aids Muscle Function in White Outdoor Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Outdoor Rolls aids nutrient absorption.
Improves Nutrient Absorption in White Outdoor Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Outdoor Rolls helps balance pH levels.
Balances pH Levels in White Outdoor Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Outdoor Rolls supports bone health.
Supports Bone Health in White Outdoor Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 bun White Outdoor Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.