White Hoagie Enriched Rolls
Kroger
15.09
% from protein77.63
% from carbs77.63
% from fatNutrition Facts
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White Hoagie Enriched Rolls Nutrients FAQs
Nutrients
- White Hoagie Enriched Rolls has 78mg of Calcium.
- White Hoagie Enriched Rolls has 400mg of Sodium, Na.
- White Hoagie Enriched Rolls has 1.8mg of Iron.
What is the calorie content of White Hoagie Enriched Rolls?
A typical serving 1 roll (68 grams) of White Hoagie Enriched Rolls contains approximately 180 calories.
You can check the exact calorie content by logging White Hoagie Enriched Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Hoagie Enriched Rolls have?
The amount of fat in White Hoagie Enriched Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (68 grams) of White Hoagie Enriched Rolls contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Hoagie Enriched Rolls have?
The protein content in White Hoagie Enriched Rolls depends on the ingredients exists in it. On average, 1 roll (68 grams) of White Hoagie Enriched Rolls contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from White Hoagie Enriched Rolls, Download Nutribit app for healthier you!
How much sugar does a White Hoagie Enriched Rolls have?
On average, 1 roll (68 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Hoagie Enriched Rolls.
How Much carbohydrates (carbs) is in White Hoagie Enriched Rolls?
The amount of carbohydrates (carbs) in White Hoagie Enriched Rolls depends on its serving size and preparation. On average, 1 roll (68 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Hoagie Enriched Rolls.
How Much Fiber is in White Hoagie Enriched Rolls?
White Hoagie Enriched Rolls contains approximately 1 grams of fiber in 1 roll (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Hoagie Enriched Rolls for healthier you!
What vitamins and minerals are in a White Hoagie Enriched Rolls?
White Hoagie Enriched Rolls contains following minerals:
General
Does White Hoagie Enriched Rolls contain caffeine?
White Hoagie Enriched Rolls does not contain any caffeine.
Does White Hoagie Enriched Rolls contain alcohol?
White Hoagie Enriched Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Hoagie Enriched Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Hoagie Enriched Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Hoagie Enriched Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Hoagie Enriched Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Hoagie Enriched Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Hoagie Enriched Rolls for free?
Yes! Since White Hoagie Enriched Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Hoagie Enriched Rolls with water tracking feature?
Nutribit automatically calculates the water content of White Hoagie Enriched Rolls and adds it to your daily hydration log. Simply log White Hoagie Enriched Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Hoagie Enriched Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Hoagie Enriched Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Hoagie Enriched Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Hoagie Enriched Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Hoagie Enriched Rolls
Sodium, Na in White Hoagie Enriched Rolls supports fluid balance.
Maintains Fluid Balance in White Hoagie Enriched Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Hoagie Enriched Rolls supports nerve function.
Supports Nerve Function in White Hoagie Enriched Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Hoagie Enriched Rolls helps regulate blood pressure.
Regulates Blood Pressure in White Hoagie Enriched Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Hoagie Enriched Rolls supports muscle function.
Aids Muscle Function in White Hoagie Enriched Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Hoagie Enriched Rolls aids nutrient absorption.
Improves Nutrient Absorption in White Hoagie Enriched Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Hoagie Enriched Rolls helps balance pH levels.
Balances pH Levels in White Hoagie Enriched Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Hoagie Enriched Rolls supports bone health.
Supports Bone Health in White Hoagie Enriched Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 roll White Hoagie Enriched Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.