Homestyle Granola, Maple Sea Salt
Bob's Red Mill
29.17
% from protein14.58
% from carbs14.58
% from fatNutrition Facts
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Homestyle Granola, Maple Sea Salt Nutrients FAQs
Nutrients
- Vitamin A:Homestyle Granola, Maple Sea Salt has 300 IU of Vitamin A.
- Homestyle Granola, Maple Sea Salt has 40mg of Calcium.
- Homestyle Granola, Maple Sea Salt has 600mg of Sodium, Na.
- Homestyle Granola, Maple Sea Salt has 2.7mg of Iron.
What is the calorie content of Homestyle Granola, Maple Sea Salt?
A typical serving 5.5 oz raw (154 grams) of Homestyle Granola, Maple Sea Salt contains approximately 190 calories.
You can check the exact calorie content by logging Homestyle Granola, Maple Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Homestyle Granola, Maple Sea Salt have?
The amount of fat in Homestyle Granola, Maple Sea Salt depends on the ingredients and preparation method. On average, one serving 5.5 oz raw (154 grams) of Homestyle Granola, Maple Sea Salt contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Homestyle Granola, Maple Sea Salt have?
The protein content in Homestyle Granola, Maple Sea Salt depends on the ingredients exists in it. On average, 5.5 oz raw (154 grams) of Homestyle Granola, Maple Sea Salt contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Homestyle Granola, Maple Sea Salt, Download Nutribit app for healthier you!
How much sugar does a Homestyle Granola, Maple Sea Salt have?
On average, 5.5 oz raw (154 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homestyle Granola, Maple Sea Salt.
How Much carbohydrates (carbs) is in Homestyle Granola, Maple Sea Salt?
The amount of carbohydrates (carbs) in Homestyle Granola, Maple Sea Salt depends on its serving size and preparation. On average, 5.5 oz raw (154 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Homestyle Granola, Maple Sea Salt.
How Much Fiber is in Homestyle Granola, Maple Sea Salt?
Homestyle Granola, Maple Sea Salt contains approximately 3 grams of fiber in 5.5 oz raw (154 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Homestyle Granola, Maple Sea Salt for healthier you!
What vitamins and minerals are in a Homestyle Granola, Maple Sea Salt?
Vitamins in Homestyle Granola, Maple Sea Salt:
Homestyle Granola, Maple Sea Salt contains following minerals:
General
Does Homestyle Granola, Maple Sea Salt contain caffeine?
Homestyle Granola, Maple Sea Salt does not contain any caffeine.
Does Homestyle Granola, Maple Sea Salt contain alcohol?
Homestyle Granola, Maple Sea Salt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Homestyle Granola, Maple Sea Salt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homestyle Granola, Maple Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Homestyle Granola, Maple Sea Salt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Homestyle Granola, Maple Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homestyle Granola, Maple Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Homestyle Granola, Maple Sea Salt for free?
Yes! Since Homestyle Granola, Maple Sea Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Homestyle Granola, Maple Sea Salt with water tracking feature?
Nutribit automatically calculates the water content of Homestyle Granola, Maple Sea Salt and adds it to your daily hydration log. Simply log Homestyle Granola, Maple Sea Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Homestyle Granola, Maple Sea Salt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Homestyle Granola, Maple Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Homestyle Granola, Maple Sea Salt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Homestyle Granola, Maple Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Homestyle Granola, Maple Sea Salt
Protein in Homestyle Granola, Maple Sea Salt supports building and repairing tissues.
Builds and repairs tissues in Homestyle Granola, Maple Sea Salt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Homestyle Granola, Maple Sea Salt supports immune function.
Supports immune function in Homestyle Granola, Maple Sea Salt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Homestyle Granola, Maple Sea Salt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Homestyle Granola, Maple Sea Salt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Homestyle Granola, Maple Sea Salt provides energy.
Provides energy in Homestyle Granola, Maple Sea Salt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Homestyle Granola, Maple Sea Salt supports muscle growth and strength.
Supports muscle growth and strength in Homestyle Granola, Maple Sea Salt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Homestyle Granola, Maple Sea Salt helps in weight management.
Helps in weight management in Homestyle Granola, Maple Sea Salt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Homestyle Granola, Maple Sea Salt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Homestyle Granola, Maple Sea Salt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Homestyle Granola, Maple Sea Salt supports bone health.
Supports bone health in Homestyle Granola, Maple Sea Salt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Homestyle Granola, Maple Sea Salt improves skin, hair, and nails.
Improves skin, hair, and nails in Homestyle Granola, Maple Sea Salt is essential for the health and growth of hair, skin, and nails.
Protein in Homestyle Granola, Maple Sea Salt regulates blood sugar levels.
Regulates blood sugar levels in Homestyle Granola, Maple Sea Salt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Homestyle Granola, Maple Sea Salt supports fluid balance.
Maintains Fluid Balance in Homestyle Granola, Maple Sea Salt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Homestyle Granola, Maple Sea Salt supports nerve function.
Supports Nerve Function in Homestyle Granola, Maple Sea Salt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Homestyle Granola, Maple Sea Salt helps regulate blood pressure.
Regulates Blood Pressure in Homestyle Granola, Maple Sea Salt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Homestyle Granola, Maple Sea Salt supports muscle function.
Aids Muscle Function in Homestyle Granola, Maple Sea Salt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Homestyle Granola, Maple Sea Salt aids nutrient absorption.
Improves Nutrient Absorption in Homestyle Granola, Maple Sea Salt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Homestyle Granola, Maple Sea Salt helps balance pH levels.
Balances pH Levels in Homestyle Granola, Maple Sea Salt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Homestyle Granola, Maple Sea Salt supports bone health.
Supports Bone Health in Homestyle Granola, Maple Sea Salt helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 5.5 oz raw Homestyle Granola, Maple Sea Salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.