Granola, Lemon Blueberry, Homestyle

Bob's Red Mill

8.45

% from protein

53.52

% from carbs

53.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
560
% Daily value*

Total Fat 24 g
36.9%

Saturated 16 g
80%

Sodium, Na 280 mg
12.2%

Potassium, K 416 mg
8.9%

Total Carbohydrates 76 g
27.6%

Fiber 8 g
28.6%

Sugars 24 g
48%

Protein 12 g
24%

Vitamin D (D2 + D3) 0 UG

Calcium 72 mg

Iron 4 mg

Sugars, added 20 g

Granola, Lemon Blueberry, Homestyle Nutrients FAQs

Nutrients

What is the calorie content of Granola, Lemon Blueberry, Homestyle?

A typical serving 0.25 cup (30 grams) of Granola, Lemon Blueberry, Homestyle contains approximately 140 calories.

You can check the exact calorie content by logging Granola, Lemon Blueberry, Homestyle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Lemon Blueberry, Homestyle have?

The amount of fat in Granola, Lemon Blueberry, Homestyle depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Granola, Lemon Blueberry, Homestyle contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Lemon Blueberry, Homestyle have?

The protein content in Granola, Lemon Blueberry, Homestyle depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Granola, Lemon Blueberry, Homestyle contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Granola, Lemon Blueberry, Homestyle, Download Nutribit app for healthier you!

How much sugar does a Granola, Lemon Blueberry, Homestyle have?

On average, 0.25 cup (30 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Lemon Blueberry, Homestyle.

How Much carbohydrates (carbs) is in Granola, Lemon Blueberry, Homestyle?

The amount of carbohydrates (carbs) in Granola, Lemon Blueberry, Homestyle depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola, Lemon Blueberry, Homestyle.

How Much Fiber is in Granola, Lemon Blueberry, Homestyle?

Granola, Lemon Blueberry, Homestyle contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Lemon Blueberry, Homestyle for healthier you!

What vitamins and minerals are in a Granola, Lemon Blueberry, Homestyle?

Granola, Lemon Blueberry, Homestyle contains following minerals:

  • Granola, Lemon Blueberry, Homestyle has 18mg of Calcium.
  • Granola, Lemon Blueberry, Homestyle has 70mg of Sodium, Na.
  • Granola, Lemon Blueberry, Homestyle has 104mg of Potassium, K.
  • Granola, Lemon Blueberry, Homestyle has 1mg of Iron.

General

Does Granola, Lemon Blueberry, Homestyle contain caffeine?

Granola, Lemon Blueberry, Homestyle does not contain any caffeine.

Does Granola, Lemon Blueberry, Homestyle contain alcohol?

Granola, Lemon Blueberry, Homestyle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola, Lemon Blueberry, Homestyle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Lemon Blueberry, Homestyle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Lemon Blueberry, Homestyle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Lemon Blueberry, Homestyle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Lemon Blueberry, Homestyle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Lemon Blueberry, Homestyle for free?

Yes! Since Granola, Lemon Blueberry, Homestyle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Lemon Blueberry, Homestyle with water tracking feature?

Nutribit automatically calculates the water content of Granola, Lemon Blueberry, Homestyle and adds it to your daily hydration log. Simply log Granola, Lemon Blueberry, Homestyle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Lemon Blueberry, Homestyle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Lemon Blueberry, Homestyle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Lemon Blueberry, Homestyle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Lemon Blueberry, Homestyle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola, Lemon Blueberry, Homestyle

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Granola, Lemon Blueberry, Homestyle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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