Muffin Mix, Gluten Free

Bob's Red Mill

Total Energy

180

kcal

95.56

% from carbs

4.44

% from protein

0

% from fats

In 50 g

% daily value

Sodium, Na

450mg

19.6%

Potassium, K

50mg

1.1%

Total Carbohydrates

43g

15.6%

Fiber

1g

3.6%

Sugars

17g

34%

Protein

2g

4%

Calcium, Ca

14mg

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffin Mix, Gluten Free

A typical serving 0.25 cup mix of Muffin Mix, Gluten Free (50 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffin Mix, Gluten Free depends on the ingredients and preparation method. On average, one serving 0.25 cup mix (50 grams) of Muffin Mix, Gluten Free contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffin Mix, Gluten Free depends on the ingredients exists in it. On average, 0.25 cup mix of Muffin Mix, Gluten Free (about 50 grams) contains approximately 2 grams of protein.

On average, 0.25 cup mix (about 50 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup mix (about 50 grams) contains about 43 grams of carbohydrates.

Muffin Mix, Gluten Free contains approximately 1 grams of fiber in 0.25 cup mix (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup mix Muffin Mix, Gluten Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.