Muffin Mix, Gluten Free

Bob's Red Mill

4.44

% from protein

95.56

% from carbs

95.56

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
720
% Daily value*

Sodium, Na 1800 mg
78.3%

Potassium, K 200 mg
4.3%

Total Carbohydrates 172 g
62.5%

Fiber 4 g
14.3%

Sugars 68 g
136%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 56 mg

Iron 0 mg

Sugars, added 68 g

Muffin Mix, Gluten Free Nutrients FAQs

Nutrients

What is the calorie content of Muffin Mix, Gluten Free?

A typical serving 0.25 cup mix (50 grams) of Muffin Mix, Gluten Free contains approximately 180 calories.

You can check the exact calorie content by logging Muffin Mix, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muffin Mix, Gluten Free have?

The amount of fat in Muffin Mix, Gluten Free depends on the ingredients and preparation method. On average, one serving 0.25 cup mix (50 grams) of Muffin Mix, Gluten Free contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muffin Mix, Gluten Free have?

The protein content in Muffin Mix, Gluten Free depends on the ingredients exists in it. On average, 0.25 cup mix (50 grams) of Muffin Mix, Gluten Free contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Muffin Mix, Gluten Free, Download Nutribit app for healthier you!

How much sugar does a Muffin Mix, Gluten Free have?

On average, 0.25 cup mix (50 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin Mix, Gluten Free.

How Much carbohydrates (carbs) is in Muffin Mix, Gluten Free?

The amount of carbohydrates (carbs) in Muffin Mix, Gluten Free depends on its serving size and preparation. On average, 0.25 cup mix (50 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muffin Mix, Gluten Free.

How Much Fiber is in Muffin Mix, Gluten Free?

Muffin Mix, Gluten Free contains approximately 1 grams of fiber in 0.25 cup mix (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin Mix, Gluten Free for healthier you!

What vitamins and minerals are in a Muffin Mix, Gluten Free?

Muffin Mix, Gluten Free contains following minerals:

  • Muffin Mix, Gluten Free has 14mg of Calcium.
  • Muffin Mix, Gluten Free has 450mg of Sodium, Na.
  • Muffin Mix, Gluten Free has 50mg of Potassium, K.

General

Does Muffin Mix, Gluten Free contain caffeine?

Muffin Mix, Gluten Free does not contain any caffeine.

Does Muffin Mix, Gluten Free contain alcohol?

Muffin Mix, Gluten Free does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muffin Mix, Gluten Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin Mix, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muffin Mix, Gluten Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muffin Mix, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin Mix, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muffin Mix, Gluten Free for free?

Yes! Since Muffin Mix, Gluten Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muffin Mix, Gluten Free with water tracking feature?

Nutribit automatically calculates the water content of Muffin Mix, Gluten Free and adds it to your daily hydration log. Simply log Muffin Mix, Gluten Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muffin Mix, Gluten Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muffin Mix, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muffin Mix, Gluten Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muffin Mix, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muffin Mix, Gluten Free

Total Carbohydrates in Muffin Mix, Gluten Free provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Muffin Mix, Gluten Free are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Muffin Mix, Gluten Free supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Muffin Mix, Gluten Free aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Muffin Mix, Gluten Free helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Muffin Mix, Gluten Free help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Muffin Mix, Gluten Free helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Muffin Mix, Gluten Free can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Muffin Mix, Gluten Free aids weight management by helping you feel full longer.

Fiber-rich carbs from Muffin Mix, Gluten Free help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Muffin Mix, Gluten Free enhances brain function and helps improve memory and focus.

Glucose from Muffin Mix, Gluten Free is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Muffin Mix, Gluten Free boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Muffin Mix, Gluten Free provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Muffin Mix, Gluten Free promotes gut health by feeding beneficial gut bacteria.

Fiber in Muffin Mix, Gluten Free serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Muffin Mix, Gluten Free improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Muffin Mix, Gluten Free support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Muffin Mix, Gluten Free helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Muffin Mix, Gluten Free, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Muffin Mix, Gluten Free supports fluid balance.

Maintains Fluid Balance in Muffin Mix, Gluten Free helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Muffin Mix, Gluten Free supports nerve function.

Supports Nerve Function in Muffin Mix, Gluten Free helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Muffin Mix, Gluten Free helps regulate blood pressure.

Regulates Blood Pressure in Muffin Mix, Gluten Free helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Muffin Mix, Gluten Free supports muscle function.

Aids Muscle Function in Muffin Mix, Gluten Free helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Muffin Mix, Gluten Free aids nutrient absorption.

Improves Nutrient Absorption in Muffin Mix, Gluten Free assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Muffin Mix, Gluten Free helps balance pH levels.

Balances pH Levels in Muffin Mix, Gluten Free helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Muffin Mix, Gluten Free supports bone health.

Supports Bone Health in Muffin Mix, Gluten Free helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup mix Muffin Mix, Gluten Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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