Gluten Free Muesli Cereal

Bob's Red Mill

10.04

% from protein

63.6

% from carbs

63.6

% from fat
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Nutrition Facts

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Serving size
In 116 g(116g)
Amount per serving
Calories
480
% Daily value*

Total Fat 14 g
21.5%

Saturated 4 g
20%

Potassium, K 572 mg
12.2%

Total Carbohydrates 76 g
27.6%

Fiber 12 g
42.9%

Sugars 16 g
32%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 4 mg

Sugars, added 4 g

Gluten Free Muesli Cereal Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Muesli Cereal?

A typical serving 0.25 cup (29 grams) of Gluten Free Muesli Cereal contains approximately 120 calories.

You can check the exact calorie content by logging Gluten Free Muesli Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Muesli Cereal have?

The amount of fat in Gluten Free Muesli Cereal depends on the ingredients and preparation method. On average, one serving 0.25 cup (29 grams) of Gluten Free Muesli Cereal contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Muesli Cereal have?

The protein content in Gluten Free Muesli Cereal depends on the ingredients exists in it. On average, 0.25 cup (29 grams) of Gluten Free Muesli Cereal contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Muesli Cereal, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Muesli Cereal have?

On average, 0.25 cup (29 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Muesli Cereal.

How Much carbohydrates (carbs) is in Gluten Free Muesli Cereal?

The amount of carbohydrates (carbs) in Gluten Free Muesli Cereal depends on its serving size and preparation. On average, 0.25 cup (29 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Muesli Cereal.

How Much Fiber is in Gluten Free Muesli Cereal?

Gluten Free Muesli Cereal contains approximately 3 grams of fiber in 0.25 cup (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Muesli Cereal for healthier you!

What vitamins and minerals are in a Gluten Free Muesli Cereal?

Gluten Free Muesli Cereal contains following minerals:

  • Gluten Free Muesli Cereal has 15mg of Calcium.
  • Gluten Free Muesli Cereal has 143mg of Potassium, K.
  • Gluten Free Muesli Cereal has 1mg of Iron.

General

Does Gluten Free Muesli Cereal contain caffeine?

Gluten Free Muesli Cereal does not contain any caffeine.

Does Gluten Free Muesli Cereal contain alcohol?

Gluten Free Muesli Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Muesli Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Muesli Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Muesli Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Muesli Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Muesli Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Muesli Cereal for free?

Yes! Since Gluten Free Muesli Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Muesli Cereal with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Muesli Cereal and adds it to your daily hydration log. Simply log Gluten Free Muesli Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Muesli Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Muesli Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Muesli Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Muesli Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Muesli Cereal

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup Gluten Free Muesli Cereal

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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