Oatmeal, Gluten Free, Classic
Bob's Red Mill
13.66
% from protein64.39
% from carbs64.39
% from fatNutrition Facts
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Oatmeal, Gluten Free, Classic Nutrients FAQs
Nutrients
- Oatmeal, Gluten Free, Classic has 32mg of Calcium.
- Oatmeal, Gluten Free, Classic has 160mg of Sodium, Na.
- Oatmeal, Gluten Free, Classic has 212mg of Potassium, K.
- Oatmeal, Gluten Free, Classic has 2mg of Iron.
What is the calorie content of Oatmeal, Gluten Free, Classic?
A typical serving 1 container (51 grams) of Oatmeal, Gluten Free, Classic contains approximately 210 calories.
You can check the exact calorie content by logging Oatmeal, Gluten Free, Classic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal, Gluten Free, Classic have?
The amount of fat in Oatmeal, Gluten Free, Classic depends on the ingredients and preparation method. On average, one serving 1 container (51 grams) of Oatmeal, Gluten Free, Classic contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal, Gluten Free, Classic have?
The protein content in Oatmeal, Gluten Free, Classic depends on the ingredients exists in it. On average, 1 container (51 grams) of Oatmeal, Gluten Free, Classic contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal, Gluten Free, Classic, Download Nutribit app for healthier you!
How much sugar does a Oatmeal, Gluten Free, Classic have?
On average, 1 container (51 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal, Gluten Free, Classic.
How Much carbohydrates (carbs) is in Oatmeal, Gluten Free, Classic?
The amount of carbohydrates (carbs) in Oatmeal, Gluten Free, Classic depends on its serving size and preparation. On average, 1 container (51 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal, Gluten Free, Classic.
How Much Fiber is in Oatmeal, Gluten Free, Classic?
Oatmeal, Gluten Free, Classic contains approximately 7 grams of fiber in 1 container (51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal, Gluten Free, Classic for healthier you!
What vitamins and minerals are in a Oatmeal, Gluten Free, Classic?
Oatmeal, Gluten Free, Classic contains following minerals:
General
Does Oatmeal, Gluten Free, Classic contain caffeine?
Oatmeal, Gluten Free, Classic does not contain any caffeine.
Does Oatmeal, Gluten Free, Classic contain alcohol?
Oatmeal, Gluten Free, Classic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal, Gluten Free, Classic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Gluten Free, Classic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal, Gluten Free, Classic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal, Gluten Free, Classic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Gluten Free, Classic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal, Gluten Free, Classic for free?
Yes! Since Oatmeal, Gluten Free, Classic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal, Gluten Free, Classic with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal, Gluten Free, Classic and adds it to your daily hydration log. Simply log Oatmeal, Gluten Free, Classic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal, Gluten Free, Classic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Gluten Free, Classic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal, Gluten Free, Classic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal, Gluten Free, Classic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal, Gluten Free, Classic
Fiber in Oatmeal, Gluten Free, Classic supports digestion.
Fiber in Oatmeal, Gluten Free, Classic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oatmeal, Gluten Free, Classic supports heart health.
Soluble fiber in Oatmeal, Gluten Free, Classic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oatmeal, Gluten Free, Classic aids in weight management.
Fiber-rich foods in Oatmeal, Gluten Free, Classic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oatmeal, Gluten Free, Classic regulates blood sugar.
Fiber in Oatmeal, Gluten Free, Classic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oatmeal, Gluten Free, Classic promotes gut health.
Fiber in Oatmeal, Gluten Free, Classic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oatmeal, Gluten Free, Classic lowers the risk of colon cancer.
A high-fiber diet from Oatmeal, Gluten Free, Classic is linked to a reduced risk of colon cancer.
Fiber in Oatmeal, Gluten Free, Classic improves skin health.
Fiber in Oatmeal, Gluten Free, Classic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oatmeal, Gluten Free, Classic helps lower blood pressure.
Adequate fiber in Oatmeal, Gluten Free, Classic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oatmeal, Gluten Free, Classic boosts immune function.
Fiber in Oatmeal, Gluten Free, Classic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oatmeal, Gluten Free, Classic reduces the risk of type 2 diabetes.
Fiber in Oatmeal, Gluten Free, Classic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 container Oatmeal, Gluten Free, Classic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.