Supreme Waffle Mix, Belgian, Light & Crispy

Krusteaz

7.31

% from protein

87.75

% from carbs

87.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 158 g(158g)
Amount per serving
Calories
540
% Daily value*

Total Fat 3 g
4.6%

Sodium, Na 1980 mg
86.1%

Total Carbohydrates 120 g
43.6%

Fiber 2 g
7.1%

Sugars 30 g
60%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 5.4 mg

Supreme Waffle Mix, Belgian, Light & Crispy Nutrients FAQs

Nutrients

What is the calorie content of Supreme Waffle Mix, Belgian, Light & Crispy?

A typical serving 0.5 cup mix (79 grams) of Supreme Waffle Mix, Belgian, Light & Crispy contains approximately 270 calories.

You can check the exact calorie content by logging Supreme Waffle Mix, Belgian, Light & Crispy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Supreme Waffle Mix, Belgian, Light & Crispy have?

The amount of fat in Supreme Waffle Mix, Belgian, Light & Crispy depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (79 grams) of Supreme Waffle Mix, Belgian, Light & Crispy contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Supreme Waffle Mix, Belgian, Light & Crispy have?

The protein content in Supreme Waffle Mix, Belgian, Light & Crispy depends on the ingredients exists in it. On average, 0.5 cup mix (79 grams) of Supreme Waffle Mix, Belgian, Light & Crispy contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Supreme Waffle Mix, Belgian, Light & Crispy, Download Nutribit app for healthier you!

How much sugar does a Supreme Waffle Mix, Belgian, Light & Crispy have?

On average, 0.5 cup mix (79 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Supreme Waffle Mix, Belgian, Light & Crispy.

How Much carbohydrates (carbs) is in Supreme Waffle Mix, Belgian, Light & Crispy?

The amount of carbohydrates (carbs) in Supreme Waffle Mix, Belgian, Light & Crispy depends on its serving size and preparation. On average, 0.5 cup mix (79 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Supreme Waffle Mix, Belgian, Light & Crispy.

How Much Fiber is in Supreme Waffle Mix, Belgian, Light & Crispy?

Supreme Waffle Mix, Belgian, Light & Crispy contains approximately 1 grams of fiber in 0.5 cup mix (79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Supreme Waffle Mix, Belgian, Light & Crispy for healthier you!

What vitamins and minerals are in a Supreme Waffle Mix, Belgian, Light & Crispy?

Supreme Waffle Mix, Belgian, Light & Crispy contains following minerals:

  • Supreme Waffle Mix, Belgian, Light & Crispy has 130mg of Calcium.
  • Supreme Waffle Mix, Belgian, Light & Crispy has 990mg of Sodium, Na.
  • Supreme Waffle Mix, Belgian, Light & Crispy has 2.7mg of Iron.

General

Does Supreme Waffle Mix, Belgian, Light & Crispy contain caffeine?

Supreme Waffle Mix, Belgian, Light & Crispy does not contain any caffeine.

Does Supreme Waffle Mix, Belgian, Light & Crispy contain alcohol?

Supreme Waffle Mix, Belgian, Light & Crispy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Supreme Waffle Mix, Belgian, Light & Crispy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Supreme Waffle Mix, Belgian, Light & Crispy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Supreme Waffle Mix, Belgian, Light & Crispy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Supreme Waffle Mix, Belgian, Light & Crispy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Supreme Waffle Mix, Belgian, Light & Crispy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Supreme Waffle Mix, Belgian, Light & Crispy for free?

Yes! Since Supreme Waffle Mix, Belgian, Light & Crispy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Supreme Waffle Mix, Belgian, Light & Crispy with water tracking feature?

Nutribit automatically calculates the water content of Supreme Waffle Mix, Belgian, Light & Crispy and adds it to your daily hydration log. Simply log Supreme Waffle Mix, Belgian, Light & Crispy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Supreme Waffle Mix, Belgian, Light & Crispy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Supreme Waffle Mix, Belgian, Light & Crispy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Supreme Waffle Mix, Belgian, Light & Crispy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Supreme Waffle Mix, Belgian, Light & Crispy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Supreme Waffle Mix, Belgian, Light & Crispy

Total Carbohydrates in Supreme Waffle Mix, Belgian, Light & Crispy provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Supreme Waffle Mix, Belgian, Light & Crispy are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Supreme Waffle Mix, Belgian, Light & Crispy supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Supreme Waffle Mix, Belgian, Light & Crispy aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Supreme Waffle Mix, Belgian, Light & Crispy helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Supreme Waffle Mix, Belgian, Light & Crispy help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Supreme Waffle Mix, Belgian, Light & Crispy helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Supreme Waffle Mix, Belgian, Light & Crispy can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Supreme Waffle Mix, Belgian, Light & Crispy aids weight management by helping you feel full longer.

Fiber-rich carbs from Supreme Waffle Mix, Belgian, Light & Crispy help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Supreme Waffle Mix, Belgian, Light & Crispy enhances brain function and helps improve memory and focus.

Glucose from Supreme Waffle Mix, Belgian, Light & Crispy is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Supreme Waffle Mix, Belgian, Light & Crispy boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Supreme Waffle Mix, Belgian, Light & Crispy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Supreme Waffle Mix, Belgian, Light & Crispy promotes gut health by feeding beneficial gut bacteria.

Fiber in Supreme Waffle Mix, Belgian, Light & Crispy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Supreme Waffle Mix, Belgian, Light & Crispy improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Supreme Waffle Mix, Belgian, Light & Crispy support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Supreme Waffle Mix, Belgian, Light & Crispy helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Supreme Waffle Mix, Belgian, Light & Crispy, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Supreme Waffle Mix, Belgian, Light & Crispy supports fluid balance.

Maintains Fluid Balance in Supreme Waffle Mix, Belgian, Light & Crispy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Supreme Waffle Mix, Belgian, Light & Crispy supports nerve function.

Supports Nerve Function in Supreme Waffle Mix, Belgian, Light & Crispy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Supreme Waffle Mix, Belgian, Light & Crispy helps regulate blood pressure.

Regulates Blood Pressure in Supreme Waffle Mix, Belgian, Light & Crispy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Supreme Waffle Mix, Belgian, Light & Crispy supports muscle function.

Aids Muscle Function in Supreme Waffle Mix, Belgian, Light & Crispy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Supreme Waffle Mix, Belgian, Light & Crispy aids nutrient absorption.

Improves Nutrient Absorption in Supreme Waffle Mix, Belgian, Light & Crispy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Supreme Waffle Mix, Belgian, Light & Crispy helps balance pH levels.

Balances pH Levels in Supreme Waffle Mix, Belgian, Light & Crispy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Supreme Waffle Mix, Belgian, Light & Crispy supports bone health.

Supports Bone Health in Supreme Waffle Mix, Belgian, Light & Crispy helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 0.5 cup mix Supreme Waffle Mix, Belgian, Light & Crispy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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