Waffle Mix, Belgian, Cinnamon Churro
Krusteaz
6.87
% from protein89.27
% from carbs89.27
% from fatNutrition Facts
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Waffle Mix, Belgian, Cinnamon Churro Nutrients FAQs
Nutrients
- Waffle Mix, Belgian, Cinnamon Churro has 110mg of Calcium.
- Waffle Mix, Belgian, Cinnamon Churro has 690mg of Sodium, Na.
- Waffle Mix, Belgian, Cinnamon Churro has 50mg of Potassium, K.
- Waffle Mix, Belgian, Cinnamon Churro has 2.1mg of Iron.
What is the calorie content of Waffle Mix, Belgian, Cinnamon Churro?
A typical serving 0.5 cup mix (66 grams) of Waffle Mix, Belgian, Cinnamon Churro contains approximately 230 calories.
You can check the exact calorie content by logging Waffle Mix, Belgian, Cinnamon Churro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffle Mix, Belgian, Cinnamon Churro have?
The amount of fat in Waffle Mix, Belgian, Cinnamon Churro depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (66 grams) of Waffle Mix, Belgian, Cinnamon Churro contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffle Mix, Belgian, Cinnamon Churro have?
The protein content in Waffle Mix, Belgian, Cinnamon Churro depends on the ingredients exists in it. On average, 0.5 cup mix (66 grams) of Waffle Mix, Belgian, Cinnamon Churro contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Waffle Mix, Belgian, Cinnamon Churro, Download Nutribit app for healthier you!
How much sugar does a Waffle Mix, Belgian, Cinnamon Churro have?
On average, 0.5 cup mix (66 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffle Mix, Belgian, Cinnamon Churro.
How Much carbohydrates (carbs) is in Waffle Mix, Belgian, Cinnamon Churro?
The amount of carbohydrates (carbs) in Waffle Mix, Belgian, Cinnamon Churro depends on its serving size and preparation. On average, 0.5 cup mix (66 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffle Mix, Belgian, Cinnamon Churro.
How Much Fiber is in Waffle Mix, Belgian, Cinnamon Churro?
Waffle Mix, Belgian, Cinnamon Churro contains approximately 1 grams of fiber in 0.5 cup mix (66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffle Mix, Belgian, Cinnamon Churro for healthier you!
What vitamins and minerals are in a Waffle Mix, Belgian, Cinnamon Churro?
Waffle Mix, Belgian, Cinnamon Churro contains following minerals:
General
Does Waffle Mix, Belgian, Cinnamon Churro contain caffeine?
Waffle Mix, Belgian, Cinnamon Churro does not contain any caffeine.
Does Waffle Mix, Belgian, Cinnamon Churro contain alcohol?
Waffle Mix, Belgian, Cinnamon Churro does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffle Mix, Belgian, Cinnamon Churro?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffle Mix, Belgian, Cinnamon Churro and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffle Mix, Belgian, Cinnamon Churro quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffle Mix, Belgian, Cinnamon Churro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffle Mix, Belgian, Cinnamon Churro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffle Mix, Belgian, Cinnamon Churro for free?
Yes! Since Waffle Mix, Belgian, Cinnamon Churro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffle Mix, Belgian, Cinnamon Churro with water tracking feature?
Nutribit automatically calculates the water content of Waffle Mix, Belgian, Cinnamon Churro and adds it to your daily hydration log. Simply log Waffle Mix, Belgian, Cinnamon Churro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffle Mix, Belgian, Cinnamon Churro as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffle Mix, Belgian, Cinnamon Churro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffle Mix, Belgian, Cinnamon Churro nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffle Mix, Belgian, Cinnamon Churro data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffle Mix, Belgian, Cinnamon Churro
Total Carbohydrates in Waffle Mix, Belgian, Cinnamon Churro provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Waffle Mix, Belgian, Cinnamon Churro are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Waffle Mix, Belgian, Cinnamon Churro supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Waffle Mix, Belgian, Cinnamon Churro aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Waffle Mix, Belgian, Cinnamon Churro helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Waffle Mix, Belgian, Cinnamon Churro help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Waffle Mix, Belgian, Cinnamon Churro helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Waffle Mix, Belgian, Cinnamon Churro can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Waffle Mix, Belgian, Cinnamon Churro aids weight management by helping you feel full longer.
Fiber-rich carbs from Waffle Mix, Belgian, Cinnamon Churro help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Waffle Mix, Belgian, Cinnamon Churro enhances brain function and helps improve memory and focus.
Glucose from Waffle Mix, Belgian, Cinnamon Churro is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Waffle Mix, Belgian, Cinnamon Churro boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Waffle Mix, Belgian, Cinnamon Churro provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Waffle Mix, Belgian, Cinnamon Churro promotes gut health by feeding beneficial gut bacteria.
Fiber in Waffle Mix, Belgian, Cinnamon Churro serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Waffle Mix, Belgian, Cinnamon Churro improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Waffle Mix, Belgian, Cinnamon Churro support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Waffle Mix, Belgian, Cinnamon Churro helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Waffle Mix, Belgian, Cinnamon Churro, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Waffle Mix, Belgian, Cinnamon Churro supports fluid balance.
Maintains Fluid Balance in Waffle Mix, Belgian, Cinnamon Churro helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Waffle Mix, Belgian, Cinnamon Churro supports nerve function.
Supports Nerve Function in Waffle Mix, Belgian, Cinnamon Churro helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Waffle Mix, Belgian, Cinnamon Churro helps regulate blood pressure.
Regulates Blood Pressure in Waffle Mix, Belgian, Cinnamon Churro helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Waffle Mix, Belgian, Cinnamon Churro supports muscle function.
Aids Muscle Function in Waffle Mix, Belgian, Cinnamon Churro helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Waffle Mix, Belgian, Cinnamon Churro aids nutrient absorption.
Improves Nutrient Absorption in Waffle Mix, Belgian, Cinnamon Churro assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Waffle Mix, Belgian, Cinnamon Churro helps balance pH levels.
Balances pH Levels in Waffle Mix, Belgian, Cinnamon Churro helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Waffle Mix, Belgian, Cinnamon Churro supports bone health.
Supports Bone Health in Waffle Mix, Belgian, Cinnamon Churro helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 0.5 cup mix Waffle Mix, Belgian, Cinnamon Churro
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.