Blueberry Belgian Waffle Mix

Krusteaz

Total Energy

270

kcal

87.22

% from carbs

6.02

% from protein

6.77

% from fats

In 76 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Sodium, Na

730mg

31.7%

Total Carbohydrates

58g

21.1%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

4g

8%

Calcium, Ca

130mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Belgian Waffle Mix

A typical serving 0.5 cup mix of Blueberry Belgian Waffle Mix (76 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Belgian Waffle Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (76 grams) of Blueberry Belgian Waffle Mix contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Belgian Waffle Mix depends on the ingredients exists in it. On average, 0.5 cup mix of Blueberry Belgian Waffle Mix (about 76 grams) contains approximately 4 grams of protein.

On average, 0.5 cup mix (about 76 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup mix (about 76 grams) contains about 58 grams of carbohydrates.

Blueberry Belgian Waffle Mix contains approximately 1 grams of fiber in 0.5 cup mix (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 0.5 cup mix Blueberry Belgian Waffle Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.