Waffle Mix, Belgian, Light & Crispy
Krusteaz
6.09
% from protein89.34
% from carbs89.34
% from fatNutrition Facts
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Waffle Mix, Belgian, Light & Crispy Nutrients FAQs
Nutrients
- Waffle Mix, Belgian, Light & Crispy has 100mg of Calcium.
- Waffle Mix, Belgian, Light & Crispy has 710mg of Sodium, Na.
- Waffle Mix, Belgian, Light & Crispy has 50mg of Potassium, K.
- Waffle Mix, Belgian, Light & Crispy has 2.1mg of Iron.
What is the calorie content of Waffle Mix, Belgian, Light & Crispy?
A typical serving 0.5 cup mix (57 grams) of Waffle Mix, Belgian, Light & Crispy contains approximately 200 calories.
You can check the exact calorie content by logging Waffle Mix, Belgian, Light & Crispy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffle Mix, Belgian, Light & Crispy have?
The amount of fat in Waffle Mix, Belgian, Light & Crispy depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (57 grams) of Waffle Mix, Belgian, Light & Crispy contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffle Mix, Belgian, Light & Crispy have?
The protein content in Waffle Mix, Belgian, Light & Crispy depends on the ingredients exists in it. On average, 0.5 cup mix (57 grams) of Waffle Mix, Belgian, Light & Crispy contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Waffle Mix, Belgian, Light & Crispy, Download Nutribit app for healthier you!
How much sugar does a Waffle Mix, Belgian, Light & Crispy have?
On average, 0.5 cup mix (57 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffle Mix, Belgian, Light & Crispy.
How Much carbohydrates (carbs) is in Waffle Mix, Belgian, Light & Crispy?
The amount of carbohydrates (carbs) in Waffle Mix, Belgian, Light & Crispy depends on its serving size and preparation. On average, 0.5 cup mix (57 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffle Mix, Belgian, Light & Crispy.
How Much Fiber is in Waffle Mix, Belgian, Light & Crispy?
Waffle Mix, Belgian, Light & Crispy contains approximately 0.5 grams of fiber in 0.5 cup mix (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffle Mix, Belgian, Light & Crispy for healthier you!
What vitamins and minerals are in a Waffle Mix, Belgian, Light & Crispy?
Waffle Mix, Belgian, Light & Crispy contains following minerals:
General
Does Waffle Mix, Belgian, Light & Crispy contain caffeine?
Waffle Mix, Belgian, Light & Crispy does not contain any caffeine.
Does Waffle Mix, Belgian, Light & Crispy contain alcohol?
Waffle Mix, Belgian, Light & Crispy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffle Mix, Belgian, Light & Crispy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffle Mix, Belgian, Light & Crispy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffle Mix, Belgian, Light & Crispy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffle Mix, Belgian, Light & Crispy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffle Mix, Belgian, Light & Crispy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffle Mix, Belgian, Light & Crispy for free?
Yes! Since Waffle Mix, Belgian, Light & Crispy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffle Mix, Belgian, Light & Crispy with water tracking feature?
Nutribit automatically calculates the water content of Waffle Mix, Belgian, Light & Crispy and adds it to your daily hydration log. Simply log Waffle Mix, Belgian, Light & Crispy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffle Mix, Belgian, Light & Crispy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffle Mix, Belgian, Light & Crispy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffle Mix, Belgian, Light & Crispy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffle Mix, Belgian, Light & Crispy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffle Mix, Belgian, Light & Crispy
Total Carbohydrates in Waffle Mix, Belgian, Light & Crispy provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Waffle Mix, Belgian, Light & Crispy are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Waffle Mix, Belgian, Light & Crispy supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Waffle Mix, Belgian, Light & Crispy aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Waffle Mix, Belgian, Light & Crispy helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Waffle Mix, Belgian, Light & Crispy help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Waffle Mix, Belgian, Light & Crispy helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Waffle Mix, Belgian, Light & Crispy can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Waffle Mix, Belgian, Light & Crispy aids weight management by helping you feel full longer.
Fiber-rich carbs from Waffle Mix, Belgian, Light & Crispy help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Waffle Mix, Belgian, Light & Crispy enhances brain function and helps improve memory and focus.
Glucose from Waffle Mix, Belgian, Light & Crispy is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Waffle Mix, Belgian, Light & Crispy boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Waffle Mix, Belgian, Light & Crispy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Waffle Mix, Belgian, Light & Crispy promotes gut health by feeding beneficial gut bacteria.
Fiber in Waffle Mix, Belgian, Light & Crispy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Waffle Mix, Belgian, Light & Crispy improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Waffle Mix, Belgian, Light & Crispy support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Waffle Mix, Belgian, Light & Crispy helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Waffle Mix, Belgian, Light & Crispy, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Waffle Mix, Belgian, Light & Crispy supports fluid balance.
Maintains Fluid Balance in Waffle Mix, Belgian, Light & Crispy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Waffle Mix, Belgian, Light & Crispy supports nerve function.
Supports Nerve Function in Waffle Mix, Belgian, Light & Crispy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Waffle Mix, Belgian, Light & Crispy helps regulate blood pressure.
Regulates Blood Pressure in Waffle Mix, Belgian, Light & Crispy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Waffle Mix, Belgian, Light & Crispy supports muscle function.
Aids Muscle Function in Waffle Mix, Belgian, Light & Crispy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Waffle Mix, Belgian, Light & Crispy aids nutrient absorption.
Improves Nutrient Absorption in Waffle Mix, Belgian, Light & Crispy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Waffle Mix, Belgian, Light & Crispy helps balance pH levels.
Balances pH Levels in Waffle Mix, Belgian, Light & Crispy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Waffle Mix, Belgian, Light & Crispy supports bone health.
Supports Bone Health in Waffle Mix, Belgian, Light & Crispy helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 0.5 cup mix Waffle Mix, Belgian, Light & Crispy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.