Asiago Cheese Sourdough

Beckmann's

Total Energy

74

kcal

65.12

% from carbs

13.95

% from protein

20.93

% from fats

In 28 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

8mg

2.7%

Sodium, Na

165mg

7.2%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Protein

3g

6%

Calcium, Ca

39mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asiago Cheese Sourdough

A typical serving 1 slice of Asiago Cheese Sourdough (28 grams) contains approximately 74 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asiago Cheese Sourdough depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of Asiago Cheese Sourdough contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asiago Cheese Sourdough depends on the ingredients exists in it. On average, 1 slice of Asiago Cheese Sourdough (about 28 grams) contains approximately 3 grams of protein.

On average, 1 slice (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 28 grams) contains about 14 grams of carbohydrates.

Asiago Cheese Sourdough contains approximately 1 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 74 calories?

The amount of exercise required to burn off 1 slice Asiago Cheese Sourdough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.