Asiago Sourdough

Dierberg's

13.25

% from protein

68.87

% from carbs

68.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
75.5
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.8 g
3.8%
Cholesterol 2.5 mg
0.8%
Sodium, Na 210 mg
9.1%
Total Carbohydrates 13 g
4.7%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 2.5 g
5%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 65 mg
Iron 0.7 mg

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Asiago Sourdough Nutrients FAQs

Nutrients

What is the calorie content of Asiago Sourdough?

A typical serving 2 oz (57 grams) of Asiago Sourdough contains approximately 151 calories.

You can check the exact calorie content by logging Asiago Sourdough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asiago Sourdough have?

The amount of fat in Asiago Sourdough depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Asiago Sourdough contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asiago Sourdough have?

The protein content in Asiago Sourdough depends on the ingredients exists in it. On average, 2 oz (57 grams) of Asiago Sourdough contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Asiago Sourdough, Download Nutribit app for healthier you!

How much sugar does a Asiago Sourdough have?

On average, 2 oz (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asiago Sourdough.

How Much carbohydrates (carbs) is in Asiago Sourdough?

The amount of carbohydrates (carbs) in Asiago Sourdough depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asiago Sourdough.

How Much Fiber is in Asiago Sourdough?

Asiago Sourdough contains approximately 1 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asiago Sourdough for healthier you!

What vitamins and minerals are in a Asiago Sourdough?

Vitamins in Asiago Sourdough:

  • Vitamin A:Asiago Sourdough has 200 IU of Vitamin A.

Asiago Sourdough contains following minerals:

  • Asiago Sourdough has 130mg of Calcium.
  • Asiago Sourdough has 420mg of Sodium, Na.
  • Asiago Sourdough has 1.44mg of Iron.

General

Does Asiago Sourdough contain caffeine?

Asiago Sourdough does not contain any caffeine.

Does Asiago Sourdough contain alcohol?

Asiago Sourdough does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asiago Sourdough?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asiago Sourdough and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asiago Sourdough quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asiago Sourdough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asiago Sourdough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asiago Sourdough for free?

Yes! Since Asiago Sourdough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asiago Sourdough with water tracking feature?

Nutribit automatically calculates the water content of Asiago Sourdough and adds it to your daily hydration log. Simply log Asiago Sourdough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asiago Sourdough as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asiago Sourdough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asiago Sourdough nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asiago Sourdough data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asiago Sourdough

Sodium, Na in Asiago Sourdough supports fluid balance.

Maintains Fluid Balance in Asiago Sourdough helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Asiago Sourdough supports nerve function.

Supports Nerve Function in Asiago Sourdough helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Asiago Sourdough helps regulate blood pressure.

Regulates Blood Pressure in Asiago Sourdough helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Asiago Sourdough supports muscle function.

Aids Muscle Function in Asiago Sourdough helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Asiago Sourdough aids nutrient absorption.

Improves Nutrient Absorption in Asiago Sourdough assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Asiago Sourdough helps balance pH levels.

Balances pH Levels in Asiago Sourdough helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Asiago Sourdough supports bone health.

Supports Bone Health in Asiago Sourdough helps retain calcium and prevent the loss of bone density over time.

How to burn 151 calories?

The amount of exercise required to burn off 2 oz Asiago Sourdough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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