Deli Rolls, Francese
Beckmann's
11.11
% from protein88.89
% from carbs88.89
% from fatNutrition Facts
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Deli Rolls, Francese Nutrients FAQs
Nutrients
- Deli Rolls, Francese has 397mg of Sodium, Na.
What is the calorie content of Deli Rolls, Francese?
A typical serving 1 roll (99 grams) of Deli Rolls, Francese contains approximately 223 calories.
You can check the exact calorie content by logging Deli Rolls, Francese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Deli Rolls, Francese have?
The amount of fat in Deli Rolls, Francese depends on the ingredients and preparation method. On average, one serving 1 roll (99 grams) of Deli Rolls, Francese contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Deli Rolls, Francese have?
The protein content in Deli Rolls, Francese depends on the ingredients exists in it. On average, 1 roll (99 grams) of Deli Rolls, Francese contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Deli Rolls, Francese, Download Nutribit app for healthier you!
How much sugar does a Deli Rolls, Francese have?
On average, 1 roll (99 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deli Rolls, Francese.
How Much carbohydrates (carbs) is in Deli Rolls, Francese?
The amount of carbohydrates (carbs) in Deli Rolls, Francese depends on its serving size and preparation. On average, 1 roll (99 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Deli Rolls, Francese.
How Much Fiber is in Deli Rolls, Francese?
Deli Rolls, Francese contains approximately 2 grams of fiber in 1 roll (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Deli Rolls, Francese for healthier you!
What vitamins and minerals are in a Deli Rolls, Francese?
Deli Rolls, Francese contains following minerals:
General
Does Deli Rolls, Francese contain caffeine?
Deli Rolls, Francese does not contain any caffeine.
Does Deli Rolls, Francese contain alcohol?
Deli Rolls, Francese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Deli Rolls, Francese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deli Rolls, Francese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Deli Rolls, Francese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Deli Rolls, Francese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deli Rolls, Francese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Deli Rolls, Francese for free?
Yes absolutely, Since Deli Rolls, Francese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Deli Rolls, Francese with water tracking feature?
Deli Rolls, Francese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Deli Rolls, Francese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Deli Rolls, Francese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Deli Rolls, Francese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Deli Rolls, Francese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Deli Rolls, Francese
Total Carbohydrates in Deli Rolls, Francese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Deli Rolls, Francese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Deli Rolls, Francese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Deli Rolls, Francese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Deli Rolls, Francese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Deli Rolls, Francese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Deli Rolls, Francese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Deli Rolls, Francese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Deli Rolls, Francese aids weight management by helping you feel full longer.
Fiber-rich carbs from Deli Rolls, Francese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Deli Rolls, Francese enhances brain function and helps improve memory and focus.
Glucose from Deli Rolls, Francese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Deli Rolls, Francese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Deli Rolls, Francese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Deli Rolls, Francese promotes gut health by feeding beneficial gut bacteria.
Fiber in Deli Rolls, Francese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Deli Rolls, Francese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Deli Rolls, Francese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Deli Rolls, Francese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Deli Rolls, Francese, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Deli Rolls, Francese supports fluid balance.
Maintains Fluid Balance in Deli Rolls, Francese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Deli Rolls, Francese supports nerve function.
Supports Nerve Function in Deli Rolls, Francese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Deli Rolls, Francese helps regulate blood pressure.
Regulates Blood Pressure in Deli Rolls, Francese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Deli Rolls, Francese supports muscle function.
Aids Muscle Function in Deli Rolls, Francese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Deli Rolls, Francese aids nutrient absorption.
Improves Nutrient Absorption in Deli Rolls, Francese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Deli Rolls, Francese helps balance pH levels.
Balances pH Levels in Deli Rolls, Francese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Deli Rolls, Francese supports bone health.
Supports Bone Health in Deli Rolls, Francese helps retain calcium and prevent the loss of bone density over time.
How to burn 223 calories?
The amount of exercise required to burn off 1 roll Deli Rolls, Francese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.