Francese

Sumano's Bakery

Total Energy

140

kcal

83.78

% from carbs

16.22

% from protein

0

% from fats

In 57 g

% daily value

Sodium, Na

360mg

15.7%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

6g

12%

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Francese

A typical serving 0.13 loaf of Francese (57 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Francese depends on the ingredients and preparation method. On average, one serving 0.13 loaf (57 grams) of Francese contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Francese depends on the ingredients exists in it. On average, 0.13 loaf of Francese (about 57 grams) contains approximately 6 grams of protein.

On average, 0.13 loaf (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.13 loaf (about 57 grams) contains about 31 grams of carbohydrates.

Francese contains approximately 1 grams of fiber in 0.13 loaf (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.13 loaf Francese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.