Francese
Sumano's Bakery
16.22
% from protein83.78
% from carbs83.78
% from fatNutrition Facts
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Francese Nutrients FAQs
Nutrients
- Francese has 360mg of Sodium, Na.
- Francese has 1.8mg of Iron.
What is the calorie content of Francese?
A typical serving 0.13 loaf (57 grams) of Francese contains approximately 140 calories.
You can check the exact calorie content by logging Francese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Francese have?
The amount of fat in Francese depends on the ingredients and preparation method. On average, one serving 0.13 loaf (57 grams) of Francese contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Francese have?
The protein content in Francese depends on the ingredients exists in it. On average, 0.13 loaf (57 grams) of Francese contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Francese, Download Nutribit app for healthier you!
How much sugar does a Francese have?
On average, 0.13 loaf (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Francese.
How Much carbohydrates (carbs) is in Francese?
The amount of carbohydrates (carbs) in Francese depends on its serving size and preparation. On average, 0.13 loaf (57 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Francese.
How Much Fiber is in Francese?
Francese contains approximately 1 grams of fiber in 0.13 loaf (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Francese for healthier you!
What vitamins and minerals are in a Francese?
Francese contains following minerals:
General
Does Francese contain caffeine?
Francese does not contain any caffeine.
Does Francese contain alcohol?
Francese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Francese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Francese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Francese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Francese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Francese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Francese for free?
Yes! Since Francese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Francese with water tracking feature?
Nutribit automatically calculates the water content of Francese and adds it to your daily hydration log. Simply log Francese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Francese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Francese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Francese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Francese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Francese
Sodium, Na in Francese supports fluid balance.
Maintains Fluid Balance in Francese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Francese supports nerve function.
Supports Nerve Function in Francese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Francese helps regulate blood pressure.
Regulates Blood Pressure in Francese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Francese supports muscle function.
Aids Muscle Function in Francese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Francese aids nutrient absorption.
Improves Nutrient Absorption in Francese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Francese helps balance pH levels.
Balances pH Levels in Francese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Francese supports bone health.
Supports Bone Health in Francese helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 0.13 loaf Francese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.