Bio Organic Fruit-Nut Crunch

Familia

Total Energy

432.3

kcal

62.56

% from carbs

7.58

% from protein

29.86

% from fats

In 100 g

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Sodium, Na

232mg

10.1%

Total Carbohydrates

66g

24%

Fiber

6g

21.4%

Sugars

20g

40%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bio Organic Fruit-Nut Crunch

A typical serving 100 g of Bio Organic Fruit-Nut Crunch (100 grams) contains approximately 432.31 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bio Organic Fruit-Nut Crunch depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Bio Organic Fruit-Nut Crunch contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bio Organic Fruit-Nut Crunch depends on the ingredients exists in it. On average, 100 g of Bio Organic Fruit-Nut Crunch (about 100 grams) contains approximately 8 grams of protein.

On average, 100 g (about 100 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 66 grams of carbohydrates.

Bio Organic Fruit-Nut Crunch contains approximately 6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bio Organic Swiss Choco-Amaranth Crunch

Familia

466 kcal

Bio Organic Original Swiss Bircher Muesli

Familia

373 kcal

Organic Swiss Granola, Fruit & Nuts

Familia

220 kcal

Honey Almond Crunch

Familia

439 kcal

Superseeds & Honey Protein Crunch Swiss Mueli

Familia

250 kcal

Bio Fruit

Purium

15 kcal

Bio Organic

Guru

25 kcal

Fruit & Nut Crunch Bar

Medifast

110 kcal

Fruit & Nut Crunch Bars

Medifast

110 kcal

Bio Organic Yoghurt

Milbona

5 kcal

Organic Bio Nuts

Yupik

90 kcal

Organic Bio Yoghurt

Pur Natur

47 kcal

College Crunch Fruit & Nut Mix

Truly Good Foods

160 kcal

Ultimate Fruit & Nut Muesli Crunch

Dorset Cereals

183 kcal

Trail Mix, Fruit & Nut Crunch

Terry's

160 kcal

Fruit & Nut Chocolate Crunch Bars

Skinny

98 kcal

Fruit, Nut & Seed Bar, Cherry Nut Crunch

Wickedly Prime

190 kcal

Fruit, Nut & Seed Bars, Cherry Nut Crunch

Wickedly Prime

190 kcal

Nut Crunch

7-Select

130 kcal

Muesli, Fruit Nut, Organic

New World Natural Foods

220 kcal

Fruit & Nut Bar, Organic

Perfect Bar

310 kcal

Fruit & Nut Mix, Organic

Fresh Direct

160 kcal

Organic Fruit & Nut Blend

Clever.

155 kcal

How to burn 432 calories?

The amount of exercise required to burn off 100 g Bio Organic Fruit-Nut Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.