Simply Delicious Muesli
Dorset Cereals
11.7
% from protein68.64
% from carbs68.64
% from fatNutrition Facts
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Simply Delicious Muesli Nutrients FAQs
Nutrients
- Simply Delicious Muesli has 50mg of Sodium, Na.
What is the calorie content of Simply Delicious Muesli?
A typical serving 100 g (100 grams) of Simply Delicious Muesli contains approximately 358 calories.
You can check the exact calorie content by logging Simply Delicious Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Simply Delicious Muesli have?
The amount of fat in Simply Delicious Muesli depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Simply Delicious Muesli contains approximately 7.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Simply Delicious Muesli have?
The protein content in Simply Delicious Muesli depends on the ingredients exists in it. On average, 100 g (100 grams) of Simply Delicious Muesli contains approximately 9.9 grams of protein.
Know your exact protein requirement and how much protein you get from Simply Delicious Muesli, Download Nutribit app for healthier you!
How much sugar does a Simply Delicious Muesli have?
On average, 100 g (100 grams) contains about 16.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simply Delicious Muesli.
How Much carbohydrates (carbs) is in Simply Delicious Muesli?
The amount of carbohydrates (carbs) in Simply Delicious Muesli depends on its serving size and preparation. On average, 100 g (100 grams) contains about 58.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Simply Delicious Muesli.
How Much Fiber is in Simply Delicious Muesli?
Simply Delicious Muesli contains approximately 8.9 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Simply Delicious Muesli for healthier you!
What vitamins and minerals are in a Simply Delicious Muesli?
Simply Delicious Muesli contains following minerals:
General
Does Simply Delicious Muesli contain caffeine?
Simply Delicious Muesli does not contain any caffeine.
Does Simply Delicious Muesli contain alcohol?
Simply Delicious Muesli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Simply Delicious Muesli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simply Delicious Muesli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Simply Delicious Muesli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Simply Delicious Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simply Delicious Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Simply Delicious Muesli for free?
Yes! Since Simply Delicious Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Simply Delicious Muesli with water tracking feature?
Nutribit automatically calculates the water content of Simply Delicious Muesli and adds it to your daily hydration log. Simply log Simply Delicious Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Simply Delicious Muesli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Simply Delicious Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Simply Delicious Muesli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Simply Delicious Muesli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Simply Delicious Muesli
Total Carbohydrates in Simply Delicious Muesli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Simply Delicious Muesli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Simply Delicious Muesli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Simply Delicious Muesli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Simply Delicious Muesli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Simply Delicious Muesli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Simply Delicious Muesli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Simply Delicious Muesli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Simply Delicious Muesli aids weight management by helping you feel full longer.
Fiber-rich carbs from Simply Delicious Muesli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Simply Delicious Muesli enhances brain function and helps improve memory and focus.
Glucose from Simply Delicious Muesli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Simply Delicious Muesli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Simply Delicious Muesli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Simply Delicious Muesli promotes gut health by feeding beneficial gut bacteria.
Fiber in Simply Delicious Muesli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Simply Delicious Muesli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Simply Delicious Muesli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Simply Delicious Muesli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Simply Delicious Muesli, help regulate blood pressure and reduce hypertension risk.
Protein in Simply Delicious Muesli supports building and repairing tissues.
Builds and repairs tissues in Simply Delicious Muesli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Simply Delicious Muesli supports immune function.
Supports immune function in Simply Delicious Muesli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Simply Delicious Muesli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Simply Delicious Muesli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Simply Delicious Muesli provides energy.
Provides energy in Simply Delicious Muesli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Simply Delicious Muesli supports muscle growth and strength.
Supports muscle growth and strength in Simply Delicious Muesli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Simply Delicious Muesli helps in weight management.
Helps in weight management in Simply Delicious Muesli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Simply Delicious Muesli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Simply Delicious Muesli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Simply Delicious Muesli supports bone health.
Supports bone health in Simply Delicious Muesli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Simply Delicious Muesli improves skin, hair, and nails.
Improves skin, hair, and nails in Simply Delicious Muesli is essential for the health and growth of hair, skin, and nails.
Protein in Simply Delicious Muesli regulates blood sugar levels.
Regulates blood sugar levels in Simply Delicious Muesli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Simply Delicious Muesli supports digestion.
Fiber in Simply Delicious Muesli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Simply Delicious Muesli supports heart health.
Soluble fiber in Simply Delicious Muesli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Simply Delicious Muesli aids in weight management.
Fiber-rich foods in Simply Delicious Muesli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Simply Delicious Muesli regulates blood sugar.
Fiber in Simply Delicious Muesli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Simply Delicious Muesli promotes gut health.
Fiber in Simply Delicious Muesli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Simply Delicious Muesli lowers the risk of colon cancer.
A high-fiber diet from Simply Delicious Muesli is linked to a reduced risk of colon cancer.
Fiber in Simply Delicious Muesli improves skin health.
Fiber in Simply Delicious Muesli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Simply Delicious Muesli helps lower blood pressure.
Adequate fiber in Simply Delicious Muesli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Simply Delicious Muesli boosts immune function.
Fiber in Simply Delicious Muesli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Simply Delicious Muesli reduces the risk of type 2 diabetes.
Fiber in Simply Delicious Muesli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 358 calories?
The amount of exercise required to burn off 100 g Simply Delicious Muesli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.