Super High Fibre Muesli

Dorset Cereals

Total Energy

430

kcal

65.09

% from carbs

9.43

% from protein

25.47

% from fats

In 110 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Trans Fats

0.1g

Cholesterol

5mg

1.7%

Sodium, Na

10mg

0.4%

Potassium, K

550mg

11.7%

Total Carbohydrates

69g

25.1%

Fiber

8g

28.6%

Sugars

24g

48%

Protein

10g

20%

Calcium, Ca

50mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Super High Fibre Muesli

A typical serving 1 cup of Super High Fibre Muesli (110 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super High Fibre Muesli depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Super High Fibre Muesli contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super High Fibre Muesli depends on the ingredients exists in it. On average, 1 cup of Super High Fibre Muesli (about 110 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 110 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 110 grams) contains about 69 grams of carbohydrates.

Super High Fibre Muesli contains approximately 8 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Fabulous High Fibre Muesli

Dorset Cereals

230 kcal

Super Cranberry , Cherry & Almond Muesli

Dorset Cereals

230 kcal

Fruity Muesli

Dorset Cereals

191 kcal

Nutty Muesli

Dorset Cereals

168 kcal

Organic Muesli

Dorset Cereals

167 kcal

Hi-Fibre Muesli

Healtheries

256 kcal

Beautiful Blueberry Muesli

Dorset Cereals

156 kcal

Berries & Cherries Muesli

Dorset Cereals

149 kcal

Gloriously Nutty Muesli

Dorset Cereals

186 kcal

Machu Picchu Muesli

Dorset Cereals

179 kcal

Muesli, Berry & Cherry

Dorset Cereals

149 kcal

Simply Delicious Muesli

Dorset Cereals

358 kcal

Really Nutty Muesli

Dorset Cereals

220 kcal

Simply Fruity Muesli

Dorset Cereals

159 kcal

Simply Nutty Muesli

Dorset Cereals

410 kcal

Fruity Muesli, Pineapple & Papaya

Dorset Cereals

159 kcal

Gloriously Rosted Nut Muesli

Dorset Cereals

174 kcal

Luscious Berry & Cherry Muesli

Dorset Cereals

164 kcal

Muesli, American Road Trip

Dorset Cereals

163 kcal

Muesli, Pineapple Papaya & Sultanas

Dorset Cereals

151 kcal

Raspberry & White Chocolate Muesli

Dorset Cereals

711 kcal

Spelt Flakes Muesli, Toasted

Dorset Cereals

171 kcal

High Fibre Bran

Sainsbury's

137 kcal

How to burn 430 calories?

The amount of exercise required to burn off 1 cup Super High Fibre Muesli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.