Fabulous High Fibre Muesli

Dorset Cereals

Total Energy

230

kcal

67.26

% from carbs

8.85

% from protein

23.89

% from fats

In 60 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

5mg

1.7%

Sodium, Na

5mg

0.2%

Total Carbohydrates

38g

13.8%

Fiber

5g

17.9%

Sugars

16g

32%

Protein

5g

10%

Calcium, Ca

39mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fabulous High Fibre Muesli

A typical serving 60 g of Fabulous High Fibre Muesli (60 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fabulous High Fibre Muesli depends on the ingredients and preparation method. On average, one serving 60 g (60 grams) of Fabulous High Fibre Muesli contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fabulous High Fibre Muesli depends on the ingredients exists in it. On average, 60 g of Fabulous High Fibre Muesli (about 60 grams) contains approximately 5 grams of protein.

On average, 60 g (about 60 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 60 g (about 60 grams) contains about 38 grams of carbohydrates.

Fabulous High Fibre Muesli contains approximately 5 grams of fiber in 60 g (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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High Fibre Bran

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137 kcal

Bran, High Fibre

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How to burn 230 calories?

The amount of exercise required to burn off 60 g Fabulous High Fibre Muesli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.