Spelt Flakes Muesli, Toasted
Dorset Cereals
9.92
% from protein67.76
% from carbs67.76
% from fatNutrition Facts
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Spelt Flakes Muesli, Toasted Nutrients FAQs
Nutrients
- Spelt Flakes Muesli, Toasted has 128mg of Sodium, Na.
What is the calorie content of Spelt Flakes Muesli, Toasted?
A typical serving 45 g (45 grams) of Spelt Flakes Muesli, Toasted contains approximately 171 calories.
You can check the exact calorie content by logging Spelt Flakes Muesli, Toasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spelt Flakes Muesli, Toasted have?
The amount of fat in Spelt Flakes Muesli, Toasted depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Spelt Flakes Muesli, Toasted contains approximately 4.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spelt Flakes Muesli, Toasted have?
The protein content in Spelt Flakes Muesli, Toasted depends on the ingredients exists in it. On average, 45 g (45 grams) of Spelt Flakes Muesli, Toasted contains approximately 4.1 grams of protein.
Know your exact protein requirement and how much protein you get from Spelt Flakes Muesli, Toasted, Download Nutribit app for healthier you!
How much sugar does a Spelt Flakes Muesli, Toasted have?
On average, 45 g (45 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spelt Flakes Muesli, Toasted.
How Much carbohydrates (carbs) is in Spelt Flakes Muesli, Toasted?
The amount of carbohydrates (carbs) in Spelt Flakes Muesli, Toasted depends on its serving size and preparation. On average, 45 g (45 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spelt Flakes Muesli, Toasted.
How Much Fiber is in Spelt Flakes Muesli, Toasted?
Spelt Flakes Muesli, Toasted contains approximately 3.3 grams of fiber in 45 g (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spelt Flakes Muesli, Toasted for healthier you!
What vitamins and minerals are in a Spelt Flakes Muesli, Toasted?
Spelt Flakes Muesli, Toasted contains following minerals:
General
Does Spelt Flakes Muesli, Toasted contain caffeine?
Spelt Flakes Muesli, Toasted does not contain any caffeine.
Does Spelt Flakes Muesli, Toasted contain alcohol?
Spelt Flakes Muesli, Toasted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spelt Flakes Muesli, Toasted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spelt Flakes Muesli, Toasted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spelt Flakes Muesli, Toasted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spelt Flakes Muesli, Toasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spelt Flakes Muesli, Toasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spelt Flakes Muesli, Toasted for free?
Yes! Since Spelt Flakes Muesli, Toasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spelt Flakes Muesli, Toasted with water tracking feature?
Nutribit automatically calculates the water content of Spelt Flakes Muesli, Toasted and adds it to your daily hydration log. Simply log Spelt Flakes Muesli, Toasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spelt Flakes Muesli, Toasted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spelt Flakes Muesli, Toasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spelt Flakes Muesli, Toasted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spelt Flakes Muesli, Toasted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spelt Flakes Muesli, Toasted
How to burn 171 calories?
The amount of exercise required to burn off 45 g Spelt Flakes Muesli, Toasted
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.