Simply Nutty Muesli

Dorset Cereals

Total Energy

410

kcal

72.63

% from carbs

11.25

% from protein

16.11

% from fats

In 110 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

10mg

0.4%

Potassium, K

450mg

9.6%

Total Carbohydrates

71g

25.8%

Fiber

9g

32.1%

Sugars

16g

32%

Protein

11g

22%

Calcium, Ca

50mg

Iron, Fe

3.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Simply Nutty Muesli

A typical serving 1 cup of Simply Nutty Muesli (110 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Simply Nutty Muesli depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Simply Nutty Muesli contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Simply Nutty Muesli depends on the ingredients exists in it. On average, 1 cup of Simply Nutty Muesli (about 110 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 110 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 110 grams) contains about 71 grams of carbohydrates.

Simply Nutty Muesli contains approximately 9 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 cup Simply Nutty Muesli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.