Musli
Seitenbacher
12.05
% from protein77.11
% from carbs77.11
% from fatNutrition Facts
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Musli Nutrients FAQs
Nutrients
- Musli has 26mg of Calcium.
- Musli has 10mg of Sodium, Na.
- Musli has 1.8mg of Iron.
What is the calorie content of Musli?
A typical serving 0.67 cup (45 grams) of Musli contains approximately 160 calories.
You can check the exact calorie content by logging Musli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Musli have?
The amount of fat in Musli depends on the ingredients and preparation method. On average, one serving 0.67 cup (45 grams) of Musli contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Musli have?
The protein content in Musli depends on the ingredients exists in it. On average, 0.67 cup (45 grams) of Musli contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Musli, Download Nutribit app for healthier you!
How much sugar does a Musli have?
On average, 0.67 cup (45 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Musli.
How Much carbohydrates (carbs) is in Musli?
The amount of carbohydrates (carbs) in Musli depends on its serving size and preparation. On average, 0.67 cup (45 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Musli.
How Much Fiber is in Musli?
Musli contains approximately 5 grams of fiber in 0.67 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Musli for healthier you!
What vitamins and minerals are in a Musli?
Musli contains following minerals:
General
Does Musli contain caffeine?
Musli does not contain any caffeine.
Does Musli contain alcohol?
Musli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Musli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Musli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Musli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Musli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Musli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Musli for free?
Yes! Since Musli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Musli with water tracking feature?
Nutribit automatically calculates the water content of Musli and adds it to your daily hydration log. Simply log Musli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Musli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Musli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Musli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Musli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Musli
Fiber in Musli supports digestion.
Fiber in Musli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Musli supports heart health.
Soluble fiber in Musli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Musli aids in weight management.
Fiber-rich foods in Musli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Musli regulates blood sugar.
Fiber in Musli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Musli promotes gut health.
Fiber in Musli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Musli lowers the risk of colon cancer.
A high-fiber diet from Musli is linked to a reduced risk of colon cancer.
Fiber in Musli improves skin health.
Fiber in Musli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Musli helps lower blood pressure.
Adequate fiber in Musli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Musli boosts immune function.
Fiber in Musli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Musli reduces the risk of type 2 diabetes.
Fiber in Musli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 0.67 cup Musli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.