Frukt Musli
Axa
11.6
% from protein74.56
% from carbs74.56
% from fatNutrition Facts
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Frukt Musli Nutrients FAQs
Nutrients
- Frukt Musli has 200mg of Sodium, Na.
What is the calorie content of Frukt Musli?
A typical serving 100 g (100 grams) of Frukt Musli contains approximately 358 calories.
You can check the exact calorie content by logging Frukt Musli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frukt Musli have?
The amount of fat in Frukt Musli depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Frukt Musli contains approximately 5.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frukt Musli have?
The protein content in Frukt Musli depends on the ingredients exists in it. On average, 100 g (100 grams) of Frukt Musli contains approximately 9.8 grams of protein.
Know your exact protein requirement and how much protein you get from Frukt Musli, Download Nutribit app for healthier you!
How much sugar does a Frukt Musli have?
On average, 100 g (100 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frukt Musli.
How Much carbohydrates (carbs) is in Frukt Musli?
The amount of carbohydrates (carbs) in Frukt Musli depends on its serving size and preparation. On average, 100 g (100 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frukt Musli.
How Much Fiber is in Frukt Musli?
Frukt Musli contains approximately 8.9 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frukt Musli for healthier you!
What vitamins and minerals are in a Frukt Musli?
Frukt Musli contains following minerals:
General
Does Frukt Musli contain caffeine?
Frukt Musli does not contain any caffeine.
Does Frukt Musli contain alcohol?
Frukt Musli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frukt Musli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frukt Musli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frukt Musli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frukt Musli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frukt Musli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frukt Musli for free?
Yes! Since Frukt Musli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frukt Musli with water tracking feature?
Nutribit automatically calculates the water content of Frukt Musli and adds it to your daily hydration log. Simply log Frukt Musli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frukt Musli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frukt Musli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frukt Musli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frukt Musli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frukt Musli
Total Carbohydrates in Frukt Musli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Frukt Musli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Frukt Musli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Frukt Musli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Frukt Musli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Frukt Musli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Frukt Musli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Frukt Musli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Frukt Musli aids weight management by helping you feel full longer.
Fiber-rich carbs from Frukt Musli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Frukt Musli enhances brain function and helps improve memory and focus.
Glucose from Frukt Musli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Frukt Musli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Frukt Musli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Frukt Musli promotes gut health by feeding beneficial gut bacteria.
Fiber in Frukt Musli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Frukt Musli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Frukt Musli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Frukt Musli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Frukt Musli, help regulate blood pressure and reduce hypertension risk.
Protein in Frukt Musli supports building and repairing tissues.
Builds and repairs tissues in Frukt Musli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Frukt Musli supports immune function.
Supports immune function in Frukt Musli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Frukt Musli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Frukt Musli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Frukt Musli provides energy.
Provides energy in Frukt Musli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Frukt Musli supports muscle growth and strength.
Supports muscle growth and strength in Frukt Musli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Frukt Musli helps in weight management.
Helps in weight management in Frukt Musli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Frukt Musli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Frukt Musli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Frukt Musli supports bone health.
Supports bone health in Frukt Musli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Frukt Musli improves skin, hair, and nails.
Improves skin, hair, and nails in Frukt Musli is essential for the health and growth of hair, skin, and nails.
Protein in Frukt Musli regulates blood sugar levels.
Regulates blood sugar levels in Frukt Musli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Frukt Musli supports digestion.
Fiber in Frukt Musli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Frukt Musli supports heart health.
Soluble fiber in Frukt Musli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Frukt Musli aids in weight management.
Fiber-rich foods in Frukt Musli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Frukt Musli regulates blood sugar.
Fiber in Frukt Musli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Frukt Musli promotes gut health.
Fiber in Frukt Musli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Frukt Musli lowers the risk of colon cancer.
A high-fiber diet from Frukt Musli is linked to a reduced risk of colon cancer.
Fiber in Frukt Musli improves skin health.
Fiber in Frukt Musli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Frukt Musli helps lower blood pressure.
Adequate fiber in Frukt Musli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Frukt Musli boosts immune function.
Fiber in Frukt Musli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Frukt Musli reduces the risk of type 2 diabetes.
Fiber in Frukt Musli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 358 calories?
The amount of exercise required to burn off 100 g Frukt Musli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.