Fruit Oatmeal
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10.6
% from protein71.52
% from carbs71.52
% from fatNutrition Facts
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Fruit Oatmeal Nutrients FAQs
Nutrients
- Vitamin C:Fruit Oatmeal has 6 mg of Vitamin C.
- Fruit Oatmeal has 30mg of Calcium.
- Fruit Oatmeal has 15mg of Sodium, Na.
- Fruit Oatmeal has 1.8mg of Iron.
What is the calorie content of Fruit Oatmeal?
A typical serving 0.33 cup (40 grams) of Fruit Oatmeal contains approximately 140 calories.
You can check the exact calorie content by logging Fruit Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Oatmeal have?
The amount of fat in Fruit Oatmeal depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Fruit Oatmeal contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Oatmeal have?
The protein content in Fruit Oatmeal depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of Fruit Oatmeal contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Fruit Oatmeal have?
On average, 0.33 cup (40 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Oatmeal.
How Much carbohydrates (carbs) is in Fruit Oatmeal?
The amount of carbohydrates (carbs) in Fruit Oatmeal depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Oatmeal.
How Much Fiber is in Fruit Oatmeal?
Fruit Oatmeal contains approximately 4 grams of fiber in 0.33 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Oatmeal for healthier you!
What vitamins and minerals are in a Fruit Oatmeal?
Vitamins in Fruit Oatmeal:
Fruit Oatmeal contains following minerals:
General
Does Fruit Oatmeal contain caffeine?
Fruit Oatmeal does not contain any caffeine.
Does Fruit Oatmeal contain alcohol?
Fruit Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Oatmeal for free?
Yes! Since Fruit Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Fruit Oatmeal and adds it to your daily hydration log. Simply log Fruit Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Oatmeal
How to burn 140 calories?
The amount of exercise required to burn off 0.33 cup Fruit Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.