Chat Char Strawberry Flavour Cream Wafers

Garden

Total Energy

270

kcal

44.29

% from carbs

4.29

% from protein

51.43

% from fats

In 50 g

% daily value

Total Fat

16g

24.6%

Saturated

9g

45%

Sodium, Na

85mg

3.7%

Potassium, K

41mg

0.9%

Total Carbohydrates

31g

11.3%

Sugars

14g

28%

Protein

3g

6%

Calcium, Ca

11mg

Iron, Fe

0.4mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chat Char Strawberry Flavour Cream Wafers

A typical serving 1 pack of Chat Char Strawberry Flavour Cream Wafers (50 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chat Char Strawberry Flavour Cream Wafers depends on the ingredients and preparation method. On average, one serving 1 pack (50 grams) of Chat Char Strawberry Flavour Cream Wafers contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chat Char Strawberry Flavour Cream Wafers depends on the ingredients exists in it. On average, 1 pack of Chat Char Strawberry Flavour Cream Wafers (about 50 grams) contains approximately 3 grams of protein.

On average, 1 pack (about 50 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 50 grams) contains about 31 grams of carbohydrates.

Chat Char Strawberry Flavour Cream Wafers contains approximately 0 grams of fiber in 1 pack (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 pack Chat Char Strawberry Flavour Cream Wafers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.