Lemon Puff
Garden
6.84
% from protein54.7
% from carbs54.7
% from fatNutrition Facts
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Lemon Puff Nutrients FAQs
Nutrients
- Lemon Puff has 125mg of Sodium, Na.
- Lemon Puff has 0.36mg of Iron.
What is the calorie content of Lemon Puff?
A typical serving 2 pieces (24 grams) of Lemon Puff contains approximately 120 calories.
You can check the exact calorie content by logging Lemon Puff in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Puff have?
The amount of fat in Lemon Puff depends on the ingredients and preparation method. On average, one serving 2 pieces (24 grams) of Lemon Puff contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Puff have?
The protein content in Lemon Puff depends on the ingredients exists in it. On average, 2 pieces (24 grams) of Lemon Puff contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Puff, Download Nutribit app for healthier you!
How much sugar does a Lemon Puff have?
On average, 2 pieces (24 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Puff.
How Much carbohydrates (carbs) is in Lemon Puff?
The amount of carbohydrates (carbs) in Lemon Puff depends on its serving size and preparation. On average, 2 pieces (24 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Puff.
How Much Fiber is in Lemon Puff?
Lemon Puff contains approximately 0 grams of fiber in 2 pieces (24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Puff for healthier you!
What vitamins and minerals are in a Lemon Puff?
Lemon Puff contains following minerals:
General
Does Lemon Puff contain caffeine?
Lemon Puff does not contain any caffeine.
Does Lemon Puff contain alcohol?
Lemon Puff does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Puff?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Puff and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Puff quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Puff in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Puff and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Puff for free?
Yes! Since Lemon Puff contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Puff with water tracking feature?
Nutribit automatically calculates the water content of Lemon Puff and adds it to your daily hydration log. Simply log Lemon Puff in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Puff as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Puff and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Puff nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Puff data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Puff
How to burn 120 calories?
The amount of exercise required to burn off 2 pieces Lemon Puff
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.