Puff Dogs

Trader Joe's

Total Energy

270

kcal

23.97

% from carbs

11.99

% from protein

64.04

% from fats

In 89 g

% daily value

Total Fat

19g

29.2%

Saturated

10g

50%

Cholesterol

50mg

16.7%

Sodium, Na

280mg

12.2%

Total Carbohydrates

16g

5.8%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Puff Dogs

A typical serving 1 puff dog of Puff Dogs (89 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Puff Dogs depends on the ingredients and preparation method. On average, one serving 1 puff dog (89 grams) of Puff Dogs contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Puff Dogs depends on the ingredients exists in it. On average, 1 puff dog of Puff Dogs (about 89 grams) contains approximately 8 grams of protein.

On average, 1 puff dog (about 89 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 puff dog (about 89 grams) contains about 16 grams of carbohydrates.

Puff Dogs contains approximately 0 grams of fiber in 1 puff dog (about 89 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 puff dog Puff Dogs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.