Banana Twinkies

Hostess

2.93

% from protein

67.4

% from carbs

67.4

% from fat

Banana Twinkies Nutrients FAQs

Nutrients

What is the calorie content of Banana Twinkies?

A typical serving 2 cakes with stickers (77 grams) of Banana Twinkies contains approximately 270 calories.

You can check the exact calorie content by logging Banana Twinkies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Twinkies have?

The amount of fat in Banana Twinkies depends on the ingredients and preparation method. On average, one serving 2 cakes with stickers (77 grams) of Banana Twinkies contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Twinkies have?

The protein content in Banana Twinkies depends on the ingredients exists in it. On average, 2 cakes with stickers (77 grams) of Banana Twinkies contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Banana Twinkies, Download Nutribit app for healthier you!

How much sugar does a Banana Twinkies have?

On average, 2 cakes with stickers (77 grams) contains about 33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Twinkies.

How Much carbohydrates (carbs) is in Banana Twinkies?

The amount of carbohydrates (carbs) in Banana Twinkies depends on its serving size and preparation. On average, 2 cakes with stickers (77 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana Twinkies.

How Much Fiber is in Banana Twinkies?

Banana Twinkies contains approximately 0 grams of fiber in 2 cakes with stickers (77 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Twinkies for healthier you!

What vitamins and minerals are in a Banana Twinkies?

Banana Twinkies contains following minerals:

  • Banana Twinkies has 26mg of Calcium.
  • Banana Twinkies has 360mg of Sodium, Na.
  • Banana Twinkies has 0.72mg of Iron.

General

Does Banana Twinkies contain caffeine?

Banana Twinkies does not contain any caffeine.

Does Banana Twinkies contain alcohol?

Banana Twinkies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana Twinkies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Twinkies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Twinkies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Twinkies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Twinkies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Twinkies for free?

Yes! Since Banana Twinkies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Twinkies with water tracking feature?

Nutribit automatically calculates the water content of Banana Twinkies and adds it to your daily hydration log. Simply log Banana Twinkies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Twinkies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Twinkies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Twinkies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Twinkies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana Twinkies

Total Carbohydrates in Banana Twinkies provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Banana Twinkies are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Banana Twinkies supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Banana Twinkies aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Banana Twinkies helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Banana Twinkies help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Banana Twinkies helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Banana Twinkies can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Banana Twinkies aids weight management by helping you feel full longer.

Fiber-rich carbs from Banana Twinkies help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Banana Twinkies enhances brain function and helps improve memory and focus.

Glucose from Banana Twinkies is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Banana Twinkies boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Banana Twinkies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Banana Twinkies promotes gut health by feeding beneficial gut bacteria.

Fiber in Banana Twinkies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Banana Twinkies improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Banana Twinkies support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Banana Twinkies helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Banana Twinkies, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Banana Twinkies supports fluid balance.

Maintains Fluid Balance in Banana Twinkies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Banana Twinkies supports nerve function.

Supports Nerve Function in Banana Twinkies helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Banana Twinkies helps regulate blood pressure.

Regulates Blood Pressure in Banana Twinkies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Banana Twinkies supports muscle function.

Aids Muscle Function in Banana Twinkies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Banana Twinkies aids nutrient absorption.

Improves Nutrient Absorption in Banana Twinkies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Banana Twinkies helps balance pH levels.

Balances pH Levels in Banana Twinkies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Banana Twinkies supports bone health.

Supports Bone Health in Banana Twinkies helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 2 cakes with stickers Banana Twinkies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP