Twinkies, Fudge Covered

Hostess

Total Energy

210

kcal

60.09

% from carbs

1.88

% from protein

38.03

% from fats

In 54 g

% daily value

Total Fat

9g

13.8%

Saturated

7g

35%

Cholesterol

15mg

5%

Sodium, Na

190mg

8.3%

Total Carbohydrates

32g

11.6%

Sugars

24g

48%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Twinkies, Fudge Covered

A typical serving 1 cake of Twinkies, Fudge Covered (54 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Twinkies, Fudge Covered depends on the ingredients and preparation method. On average, one serving 1 cake (54 grams) of Twinkies, Fudge Covered contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Twinkies, Fudge Covered depends on the ingredients exists in it. On average, 1 cake of Twinkies, Fudge Covered (about 54 grams) contains approximately 1 grams of protein.

On average, 1 cake (about 54 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cake (about 54 grams) contains about 32 grams of carbohydrates.

Twinkies, Fudge Covered contains approximately 0 grams of fiber in 1 cake (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cake Twinkies, Fudge Covered

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.