Golden Twinkies
Hostess
2.75
% from protein62.24
% from carbs62.24
% from fatNutrition Facts
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Golden Twinkies Nutrients FAQs
Nutrients
- Golden Twinkies has 52mg of Calcium.
- Golden Twinkies has 330mg of Sodium, Na.
- Golden Twinkies has 1.44mg of Iron.
What is the calorie content of Golden Twinkies?
A typical serving 3 cakes (113 grams) of Golden Twinkies contains approximately 440 calories.
You can check the exact calorie content by logging Golden Twinkies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Golden Twinkies have?
The amount of fat in Golden Twinkies depends on the ingredients and preparation method. On average, one serving 3 cakes (113 grams) of Golden Twinkies contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Golden Twinkies have?
The protein content in Golden Twinkies depends on the ingredients exists in it. On average, 3 cakes (113 grams) of Golden Twinkies contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Golden Twinkies, Download Nutribit app for healthier you!
How much sugar does a Golden Twinkies have?
On average, 3 cakes (113 grams) contains about 43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Twinkies.
How Much carbohydrates (carbs) is in Golden Twinkies?
The amount of carbohydrates (carbs) in Golden Twinkies depends on its serving size and preparation. On average, 3 cakes (113 grams) contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Golden Twinkies.
How Much Fiber is in Golden Twinkies?
Golden Twinkies contains approximately 1 grams of fiber in 3 cakes (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Twinkies for healthier you!
What vitamins and minerals are in a Golden Twinkies?
Golden Twinkies contains following minerals:
General
Does Golden Twinkies contain caffeine?
Golden Twinkies does not contain any caffeine.
Does Golden Twinkies contain alcohol?
Golden Twinkies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Golden Twinkies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Twinkies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Golden Twinkies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Golden Twinkies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Twinkies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Golden Twinkies for free?
Yes! Since Golden Twinkies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Golden Twinkies with water tracking feature?
Nutribit automatically calculates the water content of Golden Twinkies and adds it to your daily hydration log. Simply log Golden Twinkies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Golden Twinkies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Golden Twinkies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Golden Twinkies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Golden Twinkies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Golden Twinkies
Total Carbohydrates in Golden Twinkies provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Golden Twinkies are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Golden Twinkies supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Golden Twinkies aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Golden Twinkies helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Golden Twinkies help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Golden Twinkies helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Golden Twinkies can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Golden Twinkies aids weight management by helping you feel full longer.
Fiber-rich carbs from Golden Twinkies help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Golden Twinkies enhances brain function and helps improve memory and focus.
Glucose from Golden Twinkies is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Golden Twinkies boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Golden Twinkies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Golden Twinkies promotes gut health by feeding beneficial gut bacteria.
Fiber in Golden Twinkies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Golden Twinkies improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Golden Twinkies support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Golden Twinkies helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Golden Twinkies, help regulate blood pressure and reduce hypertension risk.
How to burn 440 calories?
The amount of exercise required to burn off 3 cakes Golden Twinkies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.