Twinkies, Lemonade
Hostess
2.89
% from protein67.87
% from carbs67.87
% from fatNutrition Facts
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Twinkies, Lemonade Nutrients FAQs
Nutrients
- Twinkies, Lemonade has 370mg of Sodium, Na.
- Twinkies, Lemonade has 1mg of Iron.
What is the calorie content of Twinkies, Lemonade?
A typical serving 2 cakes (77 grams) of Twinkies, Lemonade contains approximately 280 calories.
You can check the exact calorie content by logging Twinkies, Lemonade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Twinkies, Lemonade have?
The amount of fat in Twinkies, Lemonade depends on the ingredients and preparation method. On average, one serving 2 cakes (77 grams) of Twinkies, Lemonade contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Twinkies, Lemonade have?
The protein content in Twinkies, Lemonade depends on the ingredients exists in it. On average, 2 cakes (77 grams) of Twinkies, Lemonade contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Twinkies, Lemonade, Download Nutribit app for healthier you!
How much sugar does a Twinkies, Lemonade have?
On average, 2 cakes (77 grams) contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Twinkies, Lemonade.
How Much carbohydrates (carbs) is in Twinkies, Lemonade?
The amount of carbohydrates (carbs) in Twinkies, Lemonade depends on its serving size and preparation. On average, 2 cakes (77 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Twinkies, Lemonade.
How Much Fiber is in Twinkies, Lemonade?
Twinkies, Lemonade contains approximately 0 grams of fiber in 2 cakes (77 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Twinkies, Lemonade for healthier you!
What vitamins and minerals are in a Twinkies, Lemonade?
Twinkies, Lemonade contains following minerals:
General
Does Twinkies, Lemonade contain caffeine?
Twinkies, Lemonade does not contain any caffeine.
Does Twinkies, Lemonade contain alcohol?
Twinkies, Lemonade does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Twinkies, Lemonade?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Twinkies, Lemonade and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Twinkies, Lemonade quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Twinkies, Lemonade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Twinkies, Lemonade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Twinkies, Lemonade for free?
Yes! Since Twinkies, Lemonade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Twinkies, Lemonade with water tracking feature?
Nutribit automatically calculates the water content of Twinkies, Lemonade and adds it to your daily hydration log. Simply log Twinkies, Lemonade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Twinkies, Lemonade as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Twinkies, Lemonade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Twinkies, Lemonade nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Twinkies, Lemonade data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Twinkies, Lemonade
Total Carbohydrates in Twinkies, Lemonade provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Twinkies, Lemonade are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Twinkies, Lemonade supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Twinkies, Lemonade aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Twinkies, Lemonade helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Twinkies, Lemonade help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Twinkies, Lemonade helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Twinkies, Lemonade can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Twinkies, Lemonade aids weight management by helping you feel full longer.
Fiber-rich carbs from Twinkies, Lemonade help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Twinkies, Lemonade enhances brain function and helps improve memory and focus.
Glucose from Twinkies, Lemonade is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Twinkies, Lemonade boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Twinkies, Lemonade provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Twinkies, Lemonade promotes gut health by feeding beneficial gut bacteria.
Fiber in Twinkies, Lemonade serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Twinkies, Lemonade improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Twinkies, Lemonade support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Twinkies, Lemonade helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Twinkies, Lemonade, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Twinkies, Lemonade supports fluid balance.
Maintains Fluid Balance in Twinkies, Lemonade helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Twinkies, Lemonade supports nerve function.
Supports Nerve Function in Twinkies, Lemonade helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Twinkies, Lemonade helps regulate blood pressure.
Regulates Blood Pressure in Twinkies, Lemonade helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Twinkies, Lemonade supports muscle function.
Aids Muscle Function in Twinkies, Lemonade helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Twinkies, Lemonade aids nutrient absorption.
Improves Nutrient Absorption in Twinkies, Lemonade assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Twinkies, Lemonade helps balance pH levels.
Balances pH Levels in Twinkies, Lemonade helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Twinkies, Lemonade supports bone health.
Supports Bone Health in Twinkies, Lemonade helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 2 cakes Twinkies, Lemonade
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.