Twinkies, Cotton Candy
Hostess
3.13
% from protein68.75
% from carbs68.75
% from fatNutrition Facts
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Twinkies, Cotton Candy Nutrients FAQs
Nutrients
- Twinkies, Cotton Candy has 26mg of Calcium.
- Twinkies, Cotton Candy has 340mg of Sodium, Na.
- Twinkies, Cotton Candy has 0.72mg of Iron.
What is the calorie content of Twinkies, Cotton Candy?
A typical serving 2 cakes (77 grams) of Twinkies, Cotton Candy contains approximately 260 calories.
You can check the exact calorie content by logging Twinkies, Cotton Candy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Twinkies, Cotton Candy have?
The amount of fat in Twinkies, Cotton Candy depends on the ingredients and preparation method. On average, one serving 2 cakes (77 grams) of Twinkies, Cotton Candy contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Twinkies, Cotton Candy have?
The protein content in Twinkies, Cotton Candy depends on the ingredients exists in it. On average, 2 cakes (77 grams) of Twinkies, Cotton Candy contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Twinkies, Cotton Candy, Download Nutribit app for healthier you!
How much sugar does a Twinkies, Cotton Candy have?
On average, 2 cakes (77 grams) contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Twinkies, Cotton Candy.
How Much carbohydrates (carbs) is in Twinkies, Cotton Candy?
The amount of carbohydrates (carbs) in Twinkies, Cotton Candy depends on its serving size and preparation. On average, 2 cakes (77 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Twinkies, Cotton Candy.
How Much Fiber is in Twinkies, Cotton Candy?
Twinkies, Cotton Candy contains approximately 0 grams of fiber in 2 cakes (77 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Twinkies, Cotton Candy for healthier you!
What vitamins and minerals are in a Twinkies, Cotton Candy?
Twinkies, Cotton Candy contains following minerals:
General
Does Twinkies, Cotton Candy contain caffeine?
Twinkies, Cotton Candy does not contain any caffeine.
Does Twinkies, Cotton Candy contain alcohol?
Twinkies, Cotton Candy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Twinkies, Cotton Candy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Twinkies, Cotton Candy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Twinkies, Cotton Candy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Twinkies, Cotton Candy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Twinkies, Cotton Candy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Twinkies, Cotton Candy for free?
Yes! Since Twinkies, Cotton Candy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Twinkies, Cotton Candy with water tracking feature?
Nutribit automatically calculates the water content of Twinkies, Cotton Candy and adds it to your daily hydration log. Simply log Twinkies, Cotton Candy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Twinkies, Cotton Candy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Twinkies, Cotton Candy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Twinkies, Cotton Candy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Twinkies, Cotton Candy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Twinkies, Cotton Candy
Total Carbohydrates in Twinkies, Cotton Candy provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Twinkies, Cotton Candy are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Twinkies, Cotton Candy supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Twinkies, Cotton Candy aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Twinkies, Cotton Candy helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Twinkies, Cotton Candy help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Twinkies, Cotton Candy helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Twinkies, Cotton Candy can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Twinkies, Cotton Candy aids weight management by helping you feel full longer.
Fiber-rich carbs from Twinkies, Cotton Candy help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Twinkies, Cotton Candy enhances brain function and helps improve memory and focus.
Glucose from Twinkies, Cotton Candy is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Twinkies, Cotton Candy boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Twinkies, Cotton Candy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Twinkies, Cotton Candy promotes gut health by feeding beneficial gut bacteria.
Fiber in Twinkies, Cotton Candy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Twinkies, Cotton Candy improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Twinkies, Cotton Candy support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Twinkies, Cotton Candy helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Twinkies, Cotton Candy, help regulate blood pressure and reduce hypertension risk.
How to burn 260 calories?
The amount of exercise required to burn off 2 cakes Twinkies, Cotton Candy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.